Brain Buddy

Good Morning !!

Brain has some amazing powers and we are generally unaware of them; And yet there are some simple exercises to boost the power of our amazing brain and benefit from our powerful subconscious mind. Peaceful sleep, healthy diet and a relax environment are so critical to have a healthy brain. Meditation is also a great exercise for the mind. In this amazing poster you can find some very effective tips to boost the power of your brain.

1- Switch the side of your mouse-pad to activate the non-dominant side of your brain. Some researches showed that people who use both hands in their regular activities, have 10% more neural connections between the two sides of their brain. You can start to practice some easy activities, such as brushing your teeth or combing your hair with your non-dominant hand and gradually do more complex tasks, and become ambidexter!

2- Play games that require thinking, such as chess, sudoko and crossword puzzles.

3- Boost your memory by trying to recall different things, such as phone numbers and names.

The Power of Your Amazing Brain - PositiveMed

Top Secrets about your Brain
https://www.youtube.com/watch?v=XvYtixMcYYU&ebc=ANyPxKqx4NGqzxzQIQKggvPTxi8rMxLfUsQ9Z-fbTiFIcZWqjT6Cg50NXvJDiibhJxrc9nZEW2U-OPBWMGS6OoImZGRt4MRKPg

TOP Secrets about the Human Brain - Full Documentary TOP Secrets about the Human Brain - Full Documentary