03/09/2022
be_fit_with_harsh*t
�ACE PERSONAL TRAINER
�SPORTS NUTRITIONIST
�FAT LOSS COACH
�DM FOR ONLINE PERSONAL TRAINI
03/09/2022
09/05/2021
Trainee name - Abhinav Tiwari
Age - 20
He lose 10+ kg in 2 months
And working more on his body to get muscular physique.
Very hard working 😃
Keep it up and stay motivated and disciplined.
DM for online Personal Training
DM for DIET plan
Whatsaap now on 9616629399
To start your journey.
01/05/2021
🤗I got asked a lot what kind of coaching styles I do?
My coaching style is based on what YOU want.
Let’s say you’re a beginner who never done weight training before I wouldn’t hand you a 10 kg first time we met.
💪I’d help you create a strong foundation. We’ll work slowly to build up your confidence by just using your body weight for the workout.
🥗In terms of nutrition, I believe when it comes to diet, there’s no one size fits all. What works for others might not work for you. The best diet for you is a diet that you enjoy and suit your lifestyle. So that way it’s sustainable in a long term.
😴Last but not least we’ll work on your stress level, sleep routine, behavioral change, etc. To be able to achieve your fitness goals, working on just exercise and diet might not be enough. There’re many factors to help you become successful on your fitness journey.
🤓I’m a certified personal trainer and Sports nutritionist. I help people regain self-love, boost confidence and get the best shape. If you’re ready for a change; you want to be happier, live a healthier lifestyle, be able to get connect with your mind, body, and spirit. Then we might be a good fit.
📲DM to work with me.
9616629399
Wait for the end 😮😮😮
Trainee name -
Age - 17
Age is just number when you are dedicated towards that specific goal.
Well done my brother ❤️
27/04/2021
Trainee name - Priyanka Rai
10 kg transformation Updates 🎈🎈
😊Some kinds Word by her - The experience has been great. It can be a little daunting to shed those pounds when the weight is stubborn, but with persistence and continuous support from the trainer, the journey becomes far easier.
Thanks for ur never ending support & looking forward to shed a lot more weight to reach that aim!✌🏻✌🏻
Join me now
Certified Personal Trainer
Qualified Sports Nutritionist
9616629399
♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
Trainee name -
Age - 22
COVID-19 pandemic means that many of us are staying at home and sitting down more than we usually do. It’s hard for a lot of us to do the sort of exercise we normally do. It’s even harder for people who don’t usually do a lot of physical exercise.
But at a time like this, it’s very important for people of all ages and abilities to be as active as possible. WHO’s Be Active campaign aims to help you do just that - and to have some fun at the same time.
Regular physical activity benefits both the body and mind. It can reduce high blood pressure, help manage weight and reduce the risk of heart disease, stroke, type 2 diabetes, and various cancers - all conditions that can increase susceptibility to COVID-19.
It also improves bone and muscle strength and increases balance, flexibility and fitness. For older people, activities that improve balance help to prevent falls and injuries.
Join my army
Call or WhatsApp 9616629399
11/01/2021
Trainee name - ANKIT PANDEY
AGE - 36
He has done incredible transformation
Not only physically but also mentally .
He suffered from slip disc which make him weak after surgery.
But he hustle every day and now you can see results .
02/01/2021
Construction half way
26/12/2020
Trainee name - Gyan Singh
age - 38
( PHYSIQUE TRANSFORMATION IN MONTH - MORE TO GO )
24/12/2020
Trainee name - Raghav rana
Age - 20
He cut down 10kg fat mass
In 1.5 months .
Incredible diet and workout combination programme succeed.
*t_fitness_
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NEW BODYLINE GYM AND FITNESS CENTRE , JANKIPURAM, LUCKNOW
Lucknow
226021