26/03/2025
‘Breathing meditation session in today’s Study & Life skill class’ 🧘♂️🌿
A brief meditation session focusing on the breath was conducted for the students in all age groups. The session aimed at improving concentration of the learners. This practice will surely help them to notice and control themselves from being distracted during study. Overall, it will help them maintain constant pace in any activity they do. Only factor that matters the most is its daily practice.
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