DIScover Your Inner Self

A comfortable friendly place to explore your potentials. The goal of DIS is to assist independent ar

Operating as usual

25/03/2020

Hope that in this one month, animals will thrive, the icecaps will be a little firmer, the sea level will rise a wee bit, the rivers will be cleaner, the air fresher and the world greener and fuller with life.

Photos from DIScover Your Inner Self's post 23/03/2020

Hello there !
Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Here is a Japan appreciation post! 🇯🇵
Sushi 🍣 & Ramen 🍜:

Sushi is the first name that strikes us when Japanese cuisine is mentioned. Sushi is perhaps the best known Japanese food dish to the outside world. It is a recipe that consists of rice and fish with a flavor of vinegar. 🍣🍣 すしは美味しいそうですよ❢😍

Ramen has been elevated to fine cuisine in Japan with a bowl of noodles, sliced meat, and vegetables – all served in a steaming hot broth as a national favorite. Ramen styles also vary based on how the dish is prepared and the region it originates from. 🍜🍜 とても美味しそうです!

23/03/2020

A pandemic for mankind, a chance for nature to heal.

22/03/2020

India is now in stage 3 of COVID19. To ensure the safety of everyone DIS is keeping all classes suspended for now till further notice. Please stay indoors and take all prescribed precautions.Wish you all good health.

Photos from DIScover Your Inner Self's post 21/03/2020

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post! 🇯🇵🇯🇵
Listen to these Beautiful Japanese Songs with English subtitles
https://www.youtube.com/watch?v=DXHgBUMnlvY

20/03/2020

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Here is a Japan appreciation post

on Kaizen - a Japanese technique to overcome laziness and achieve your goals.Here is a great way of Discovering Your Inner Self.

https://www.youtube.com/watch?v=9DbvSl_C_kY

A Japanese Technique to Overcome Laziness Almost all of us periodically sets ourselves a new goal or challenge — and just as often in the end fails to achieve them. We end up telling ourselves that w...

Photos from DIScover Your Inner Self's post 19/03/2020

Hello there ! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post on Anime:
Anime is hand-drawn and computer animation originating from or associated with Japan. Anime is a diverse art form with distinctive production methods and techniques that have been adapted over time in response to emergent technologies. It combines graphic art, characterization, cinematography, and other forms of imaginative and individualistic techniques.

Various famous animes include: Sailor Moon, Dragon Ball, Another, Btooom etc :D

18/03/2020

Wie Geht's! How do you do? Here is a German appreciation post on the German national anthem. Call us on 9831439955 to enroll for our foreign language, martial arts, dance, music and painting classes.

Einigkeit und Recht und Freiheit /
Für das deutsche Vaterland! /
Danach lasst uns alle streben /
Brüderlich mit Herz und Hand! /
Einigkeit und Recht und Freiheit /
Sind des Glückes Unterpfand; /
Blüh’ im Glanze dieses Glückes, /
Blühe, deutsches Vaterland! /

English translation:

Unity and justice and freedom /
For the German fatherland! /
Towards these let us all strive /
Brotherly with heart and hand! /
Unity and justice and freedom /
Are the foundation of happiness; /
Flourish in the radiance of this happiness, /
Flourish, German fatherland!

17/03/2020

Hola! Cómo estás ? Here is a Spanish appreciation post Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!

Follow these steps in your quest for the Spanish language and of course never be afraid to make mitakes!🥰🥰

Photos from DIScover Your Inner Self's post 17/03/2020

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post ! 🇯🇵
Cherry Blossom Festival/ Hanami (花見):🌸🌸
Japan is known around the world for its cherry blossom festivals. Known as Hanami in Japanese, cherry blossom festivals are an important custom and are held all over Japan during the spring. Hanami is the ancient tradition of going to enjoy the blooming of cherry blossoms (sakura) and sometimes plum blossoms (ume) in parks and throughout the countryside in Japan.

Because cherry blossoms are beautiful and fleeting—the blooms often last no more than two weeks—they have become symbolic of the impermanence of beauty. Cherry blossoms are often featured in works or art and even tattoos to depict the Japanese concept of mono no aware, the wistful realization that "nothing lasts forever." 🌸🇯🇵😃

16/03/2020

Hello there! Here is some interesting information about Zumba fitness. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music, & art classes! 😊😊

Are you ready to party yourself into shape? That’s exactly what this program is all about. Zumba is moving the world to a new beat! It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
In the early and mid-2000s, group fitness experienced a revival. Class formats that were thought to be for a different generation were given a breath of fresh air, a new name, and a primetime spot on schedules everywhere. These new classes paid homage to the roots laid by their predecessors but put a modern spin on past success. Two headliners in this category are Zumba and Soul Cycle.

Some of the best inventions happen by accident, and Zumba is no exception. In 1986, an aerobics instructor in Columbia name Alberto “Beto” Perez showed up to teach his class but mistakenly forgot his normal music.

Not wanting to cancel the class, he decided to improvise and play the salsa and merengue music he happened to have with him. The resulting class featured a combination of dancing and aerobics, which would later become known as Zumba 15 years later.

Perez brought his Latin-inspired fitness class to Miami in 1999 and, two years later, met Alberto Pearlman and Alberto Aghion. Together, the three Alberto’s trademarked the name Zumba and have never looked back. More than not looking back, they have exploded with success in the fitness industry. There are 70,000 locations in the United States that offer Zumba programs, making up 95% of fitness centers.

If the combination of dance and aerobics sounds familiar, you are probably hearing the echoes of Jazzercise and Aerobic Dancing. It is true, these two classes are similar to the basic class outline of Zumba in that they are based on dance fitness. Zumba, however, falls closer to Jazzercise in that it focuses more on dance elements than adding in other aerobic movements.

Also similar to Jazzercise, Zumba is a franchised brand. For a monthly fee, Zumba instructors receive new music and choreography that they are able to use in their classes. In addition, the Zumba company gives instructors tools for marketing, as well as discounts for apparel and additional education.

Wolfgang Amadeus Mozart: Clarinet Concerto in A major, K.622 (Arngunnur Árnadóttir, clarinet) 16/03/2020

Hello there! This is a Germany appreciation post on the great German composer Mozart. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music, & art classes!

Germany was at the centre of development of European Classical Music. No wonder the language has a deep musicality in it.
https://www.youtube.com/watch?v=YT_63UntRJE

Wolfgang Amadeus Mozart: Clarinet Concerto in A major, K.622 (Arngunnur Árnadóttir, clarinet) Wolfgang Amadeus Mozart: Clarinet Concerto in A major, K.622 - Allegro (0:27) - Adagio (12:58) - Rondo (Allegro) (20:07) Iceland Symphony Orchestra Cornelius...

16/03/2020

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Here is a Japan appreciation post ▪️ on Japanese Songs.🎺🎺

Listen to these relaxing and beautiful Japanese songs with English subtitles.:

【1 Hour】Best Acoustic Japanese Songs 2019 - Make You Relax and For Sleep ���【�STAY COOL AND ENJOYED�】��� ♫ Enjoyed.. Subscribe for more Japanese Songs Collection ♫ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ ▬ If you want to buy a anime...

15/03/2020

Hello there! Here is a France appreciation post on a beautiful French song called Dernière Danse or Last Dance by Indila with English/French subtitles. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!

Indila was born in Paris on 26 June 1984. Her grandmother sang at weddings.[1] Indila describes herself as a "child of the world".[4][5] She is of Algerian, Egyptian, Indian and Cambodian descent and says that her stage name Indila comes from her insatiable love for India.
Her real name is Adila Sedraïa. She collaborated with many musicians on vocals and songwriting prior to releasing her first single, Dernière danse ("Last Dance"), in December 2013, which reached SNEP Top 2 in France. She released her first album Mini World in February 2014.[https://www.youtube.com/watch?v=K5KAc5CoCuk

Indila - Dernière Danse (Clip Officiel) 1er Album « Mini World » sur iTunes http://po.st/MiniWorld Facebook : https://www.facebook.com/IndilaOfficiel Twitter : http://www.twitter.com/Indila Composi...

15/03/2020

Hello there! Here is a Germany appreciation post on the world's biggest Beer festival that is traditionally celebrated every year in Germany.Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Oktoberfest (German pronunciation: [ɔkˈtoːbɐˌfɛst]) is the world's largest Volksfest (beer festival and travelling funfair). Held annually in Munich, Bavaria, Germany, it is a 16- to 18-day folk festival running from mid or late September to the first Sunday in October, with more than six million people from around the world attending the event every year. Locally, it is often called the Wiesn, after the colloquial name for the fairgrounds, Theresa's meadows (Theresienwiese). The Oktoberfest is an important part of Bavarian culture, having been held since the year 1810. Other cities across the world also hold Oktoberfest celebrations that are modeled after the original Munich event.
During the event, large quantities of Oktoberfest Beer are consumed: during the 16-day festival in 2013, for example, 7.7 million litres (66,000 US bbl; 1,700,000 imp gal) were served.[1] Visitors also enjoy numerous attractions, such as amusement rides, sidestalls, and games. There is also a wide variety of traditional foods available.

15/03/2020

Hello there! Here is a Spanish appreciation post. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music, & art classes!

15/03/2020

Hello there! Here is a short video on Zumba fitness. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music, & art classes!
Nowadays, our sedentary and stressful lifestyle is ruining our health to a large extent. As a result, it is high time to get up, play our favorite tune, and shake our bodies for at a while, every day.
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Zumba is an aerobic activity that can count toward the amount of aerobic activity recommended for most healthy adults by the Department of Health and Human Services.
The guidelines recommend at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. But even small amounts of physical activity are helpful. Being active for short periods of time throughout the day can add up to provide health benefits.
Aerobic exercise can reduce health risks, help maintain a healthy weight, strengthen your heart and boost your mood. If you enjoy Zumba, you're also more likely to do it regularly and experience its benefits as an aerobic exercise.🙂🙂

Zumba Dance Workout for weight loss Have fun while you lose weight with oneHOWTO! Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dan...

Photos from DIScover Your Inner Self's post 15/03/2020

Hello there! Here is a Japan appreciation post 🇯🇵 on Geisha 👘:Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!

A geisha is a woman highly trained in the arts of music, dance and entertaining. Geisha is Japanese for "person of art." She spends many years learning to play various musical instruments, sing, dance and be the perfect hostess in a party of men. A geisha, when she is working, is just that: the illusion of female perfection.A geisha entertains with singing, music, dance, story-telling, attentiveness and flirtation. Geisha emerged in 18th century in japan.

Even today a stroll down the streets of Kyoto can easily witness elegant geishas walking around. 😃😃

29/01/2020

Happy Saraswati Puja and Basanta Panchami to everyone.

28/09/2019

শুভ মহালয়া
Mahalaya is not just another day for a Bengali ; it ushers in the festival of Durga Puja and is celebrated with much gusto across the community. It's an auspicious occasion observed seven days before Durga Puja begins.

Sharing a popular song Bajlo Tomar Alor Benu - a production of team DIS. Let us celebrate the arrival of Maa Durga with the beautiful voice of Suchismita Bairagee mentored by the one and only Indrajit Dey and Dance by Soumita Bhattacharjee. Directed by সৌম্য রায় চৌধুরী।

19/09/2019

👩‍🎤👨‍🏭🦹‍♀️Have you ever thought about who you are? What you stand for?👩‍🎤👨‍🏭🦹‍♀️

To know your inner self is to know your purpose, values, vision, goals, motivations, and beliefs. Not what you have been told by others, but what you have discovered for yourself.

✌️✌️If you have Goals, Dreams and Aspirations then join us to nurture your hidden potentials. ✌️✌️

Discover Your Inner self provides regular classes for

🙋‍♀️🙋‍♂️Martial Arts

Music (Vocal & Instrumental)🙋‍♀️🙋‍♂️

🙋‍♀️🙋‍♂️Foreign Language

Art and Craft 🙋‍♀️🙋‍♂️

For more details contact: +91 98314 39955 or
+91 9836129139

19/09/2019

রুপাং দেহি জয়াং দেহি - শারদ শুভচ্ছা

Honoka & Azita - Uke On! 18/09/2019

🌈For our Ukulele students - Sushmita and Tara who are learning under Soham Bhattacharya
Sreeraj Mukherjee
Debjani Bose

Honoka & Azita - Uke On! After we came back from Japan, we started performing in Waikiki again on Fridays. It makes us happy to see people stop by and enjoy our music. Performing in ...

15/09/2019

Sreeraj MukherjeeIndrajit Dey IndroNasif AkhtarSharmi ChakrabortyShaoni ShometHe soHamParomita RayPradip Raksh*t

12/09/2019

Join us to share your valuable skills and get paid for it. DIScover your Inner Self aims to reverse the tradition of working for free. Everywhere people are serving their hard earned skills and taking other people's skills without any or proper payment. We are striving to create a relaxed atmosphere of skill sharing, where skill has a value and is not merely a commodity.

12/09/2019

We are looking for donation chair tables to set up a new classroom. Do you have old furniture you want to get rid off ? We would love to take them for free or for cheap. ☺️

Want your school to be the top-listed School/college in KOLKATA?

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Kolkata
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Opening Hours

Monday 6pm - 9pm
Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 11am - 6pm
Sunday 11am - 6pm
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