DIScover Your Inner Self

Hope that in this one month, animals will thrive, the icecaps will be a little firmer, the sea level will rise a wee bit, the rivers will be cleaner, the air fresher and the world greener and fuller with life.

Hello there !
Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Here is a Japan appreciation post! 🇯🇵
Sushi 🍣 & Ramen 🍜:

Sushi is the first name that strikes us when Japanese cuisine is mentioned. Sushi is perhaps the best known Japanese food dish to the outside world. It is a recipe that consists of rice and fish with a flavor of vinegar. 🍣🍣 すしは美味しいそうですよ❢😍

Ramen has been elevated to fine cuisine in Japan with a bowl of noodles, sliced meat, and vegetables – all served in a steaming hot broth as a national favorite. Ramen styles also vary based on how the dish is prepared and the region it originates from. 🍜🍜 とても美味しそうです！

A pandemic for mankind, a chance for nature to heal.

India is now in stage 3 of COVID19. To ensure the safety of everyone DIS is keeping all classes suspended for now till further notice. Please stay indoors and take all prescribed precautions.Wish you all good health.

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post! 🇯🇵🇯🇵
Listen to these Beautiful Japanese Songs with English subtitles
https://www.youtube.com/watch?v=DXHgBUMnlvY

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!
Here is a Japan appreciation post

on Kaizen - a Japanese technique to overcome laziness and achieve your goals.Here is a great way of Discovering Your Inner Self.

A Japanese Technique to Overcome Laziness Almost all of us periodically sets ourselves a new goal or challenge — and just as often in the end fails to achieve them. We end up telling ourselves that w...

Hello there ! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post on Anime:
Anime is hand-drawn and computer animation originating from or associated with Japan. Anime is a diverse art form with distinctive production methods and techniques that have been adapted over time in response to emergent technologies. It combines graphic art, characterization, cinematography, and other forms of imaginative and individualistic techniques.

Various famous animes include: Sailor Moon, Dragon Ball, Another, Btooom etc :D

Wie Geht's! How do you do? Here is a German appreciation post on the German national anthem. Call us on 9831439955 to enroll for our foreign language, martial arts, dance, music and painting classes.

Einigkeit und Recht und Freiheit /
Für das deutsche Vaterland! /
Danach lasst uns alle streben /
Brüderlich mit Herz und Hand! /
Einigkeit und Recht und Freiheit /
Sind des Glückes Unterpfand; /
Blüh’ im Glanze dieses Glückes, /
Blühe, deutsches Vaterland! /

English translation:

Unity and justice and freedom /
For the German fatherland! /
Towards these let us all strive /
Brotherly with heart and hand! /
Unity and justice and freedom /
Are the foundation of happiness; /
Flourish in the radiance of this happiness, /
Flourish, German fatherland!

Hola! Cómo estás ? Here is a Spanish appreciation post Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes!

Follow these steps in your quest for the Spanish language and of course never be afraid to make mitakes!🥰🥰

Hello there! Here is a short video on Zumba fitness. Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music, & art classes!

7 health benefits of Zumba
Why Zumba is a great alternative to traditional fitness programs:

It’s fun. The more you enjoy your exercise routine, the more likely you are to stick with it. Many people say they have so much fun dancing that they forget they are actually exercising.

Great for weight loss. Zumba is a powerful exercise with a 600 to 1,000-calorie burn in just an hour.

Tones your entire body. You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning.

Boosts your heart health. You not only get aerobic benefits (it really gets your heart rate up), you also get anaerobic benefits – the kind that help you maintain a good cardiovascular respiratory system.

Helps you de-stress. Turning your attention to dance, and away from the daily grind, is a great way to relieve stress. Studies show that exercise is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function.

Improves coordination. In Zumba, your arms and legs are generally moving in different directions so it requires a good deal of coordination. Repeated practice improves coordination and helps you feel more comfortable moving your body.

Makes you happy. Every time you exercise, you release endorphins, which trigger positive feelings throughout the body.

youtube.com/watch?v=NJZvZTklxWQ.🙂🙂

DIScover Your Inner Self A comfortable friendly place to explore your potentials. The goal of DIS is to assist independent ar

Hello there! Call 9831430755 to DIScover Your Inner Self through our foreign language, dance, music & art classes! Here is a Japan appreciation post ! 🇯🇵
Cherry Blossom Festival/ Hanami (花見）:🌸🌸
Japan is known around the world for its cherry blossom festivals. Known as Hanami in Japanese, cherry blossom festivals are an important custom and are held all over Japan during the spring. Hanami is the ancient tradition of going to enjoy the blooming of cherry blossoms (sakura) and sometimes plum blossoms (ume) in parks and throughout the countryside in Japan.

Because cherry blossoms are beautiful and fleeting—the blooms often last no more than two weeks—they have become symbolic of the impermanence of beauty. Cherry blossoms are often featured in works or art and even tattoos to depict the Japanese concept of mono no aware, the wistful realization that "nothing lasts forever." 🌸🇯🇵😃