M.G.Rungta Academy

Hi Everyone,

First of all i would like to take this opportunity and THANK every single one of you, who has either Viewed /Subscribed or Liked the 1st Video which was a HIIT workout session and showed unconditional Love and support to your own Fitness channel **AESTHETIC SUTRA**
Thank You Family ❤

The Second video is up on the channel which is a SQUATS tutorial Video.

Link :https://youtu.be/E8o8HPPnXns

The Video is bit lengthy ( 3:22secs) because it has a very special message to all the Viewers and Subscribers of the channel (USE YOUR HEADPHONE as the sound quality is not upto the mark )

Please give it a watch & do drop in your feedbacks if any 😊

**Please don't forget to Subscribe⚡Like ⚡Share⚡ the video with your friends and families.

Please also press the Bell🔔Icon as next video will be uploaded soon so stay tuned with you Desi Boy 😜

Thank You Aesthetic Sutra Family❤ #Squats Tutorial. PLEASE USE HEADPHONE 🤗 Please use headphone for better Sound Quality. This video is for all the viewers and subscribers of AESTHETIC SUTRA for their unconditional love and support❤...

Hi Rungtans,

LETS WORKOUT FROM HOME 😊😊❤

Please show some Love and Support to my
youtube channel (Aesthetic Sutra) - https://youtu.be/mDSv_PPzezY

Dedicated to all of you (It's Your channel then mine)
Give a Thumps up to the video if you like it.
Please do
Subscribe 👈and
Click ✅
on the Bell icon🔔
as i will be uploading simple and easy workout circuits which will help you in burning the calories and staying fit in this locked down period and even after it😇
Please also share the video to your friends and families because
.

⏩Its a Value Adding Video⏪

**PLEASE drop in FEEDBACKS if any ***
Thanks In Advance for Watching the HIIT session 😊
Stay home
Stay Fit👍




**FITNESS IS NOT SEASONAL ITS A LIFESTYLE**

Workout From Home (WFH). HIIT Circuit Training. No Equipment. No Excuse. Its just the beginning next workout session will be more intensified so Stay Tuned and motivated. HIIT routine has : 1. Arm Circle 2. Jumping Jacks 3. Squats...

Kunal Das(476) 10th rank from M.G. Rungta academy in Kolkata district in H. S. Examination 2019.

Happy Independence Day to all the fellow Rungtans.
Jai Hind

Lately i was thinking that our education system helps us in getting good grades and good colleges... then what??? We lack in communication skils/personality / We feel shy whenever asked to speak in public/We just crib and cry for the change we dont put ourselves as an example to follow.

Guys do invest time on the development of ur Communication Skills... on ur personality.. Pursue ur passion...play SPORTS.. Be a good Sportsman ... INVEST SOMETIME ON YOURSELF. Grow as a human being.

from ur elder brother/Friend.

Have a Nice Day Ahead.

Hi Everyone .... Good Morning .

"Daily ripples of excellence-Overtime become a Tsunami of Success. "

I know in student life we dont get much time to study other books apart from our course book. I would request all the members of my group to study atleast one book each month be it any book ... on sports,politics,fitness,self-improvement ,self-help,fictional etc.
The time you all waste in searching GARBAGE on the internet you can use that in studying something useful.

30 mints a day can bring the best out of you . Books builds a character.

So its a challenge for every single member of this group.

Lets see who is up for it.(Like the post)

Comment : Names of the book you have decided to read.

Hello everyone.

I hope you all are doing well in your life and giving your 100% to achieve your dreams.

I just wanted to take an opportunity to thanks all the members of this group as we are now a family of 394.

Be Fit an Healthy
Be DrugFree
Stay Belssed Everyone

EID MUBAARAK !!

wat d u thnk guyz...? about m.g.r.a write in 1 word !

If I live, how could I live without you? Without you, my heart takes to nothing. How can I describe what this life would be like without you.. It would be like a punishment, likea curse...I've made this decision:I won't live without you. how many of u r proud 2 be a true rungtan..? jst lyk ds post