07/05/2025
A safe space isn't just a room—it's a culture. It's built slowly, with trust, empathy and intention.
Let’s keep the doors open. Let’s keep listening.
Hritoja , who’s with us this summer, cares deeply about mental well-being and creating spaces where people feel safe to be themselves. She worked as a safe space coordinator for her college initiative to support students, both, emotionally and socially. These sessions were meant to connect people—especially at a time when many, particularly Gen Z, are feeling more lonely and overwhelmed.
“I hosted sessions where students could open up about personal challenges, talk freely, and know they weren’t alone. I witnessed people crying, sharing their vulnerabilities, and supporting one another in beautiful, honest ways. The space became a way for students to express frustration, manage stress, and feel heard”, says Hritoja.
One of her last sessions focused on letting go and moving on, aimed at third-year students preparing to enter a new phase of life. “It was deeply moving to see their courage and vulnerability. These experiences taught me how powerful it is just to listen and hold space—and
I am grateful to have been part of building a small but strong community of support”, she concludes.
A list of resources that you can explore to initiate a safe space in your institution or community:
Training:
https://www.coursera.org/learn/psychological-first-aid?isNewUser=true {free}
https://www.mhfaindia.com/
Guides:
https://www.activeminds.org/
https://www.unicef.org/lac/en/adolescent-kit-for-the-development-resilience-through-expression-and-innovation