Martial Art is a sacred art and must be practiced with uttermost reverence. It is not about hurting others but it is to be learned to fight our inner vices
It's Good to see when both H&W Exercises together one gets motivated too, and She always gather the Sprit of Never Give up
Well Discipline, Dedication
Every Exercises gives your body shape
For New comers freehand exercises very effective.
07/07/2023
Leg Exercises would be done every alternative Day
After joining in any GYM always go for Freehand Exercises for an Certain Period as Guided by the Trainer
31/03/2023
Weightlifting is prestigious Game in Gymnasium
29/03/2023
North Howrah Ashok Sengupta Powerlifting Championship
17/03/2023
Prize Distribution Ceremony Of Ashok Sengupta Memorial Powerlifting Championship by the Honourable Guests
15/03/2023
Falicating the Distinguish Guests on the 1st NH Ashok Sengupta Memorial Powerlifting Championship by Sensei Kajal Ghosh to : Shri Angshuman Chakraborty IC Belur PS
Shri Johar Das Secretary BOA
Shri Pabitra Ghosh President Howrah PA
Shri Karthik Seth Footballer Asiad 82
Shri Kanai lal Dey Secretary WB state PA
Shri Pranab Sur President EMAA
Senpai Manoj Verma Branch Chief CGH
12/03/2023
Inaugurated by Dr Rana Chatterjee MLA
1st Ashok Sengupta Powerlifting Championship 2023
With Powerlifting India Officials.
12/03/2023
1st North Howrah Ashok Sengupta Powerlifting Championship is going to be Inaugurated by Dr Rana Chatterjee.
03/03/2023
Water Traning builds more Strength