GopalRoy

GopalRoy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GopalRoy, Education Website, 6/1/3 Queens Park road, KOLKATA.
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Yoga Instructor🧘‍♂️| Mind Trainer🎤| Sound Healer🔔 | Ayurvedic Panchkarma Therapist
Meditation • Breath Training
500+ Students | School Workshops
Join / Book Sessions DM 📍Kolkata 🇮🇳

20/08/2026

1 Yoga = Relief from Back pain

19/08/2026

কোমরের সমস্যা থেকে মুক্তি পেতে এই অভ্যাসটি করা শুরু করুন

19/08/2026

আপনি যদি প্রচণ্ড overthinking করেন তাহলে এই paranyam টি রোজ করা শুরু করুন

18/08/2026

🔥 Just 2.5 minutes a day can make a difference.

18/08/2026

Apana Mudra 🧘

18/08/2026

৪টি শক্তিশালী Mudra! 🧘‍♂️✨

17/08/2026

আপনার দৈনন্দিন wellness routine-এ এই ৪টি mudra যোগ করে দেখুন—
🔹 Shankh Mudra — শ্বাস ও relaxation-এর জন্য
🔹 Surya Mudra — energy ও metabolism support-এর জন্য
🔹 Pran Mudra — vitality ও eye wellness-এর জন্য
🔹 Gyan Mudra — focus ও calmness-এর জন্য
প্রতিদিন কয়েক মিনিট নিজের জন্য রাখুন। 🌿

💾 Save this reel & share it with someone who needs it.

16/08/2026

🔥 4 YONI MUDRAS YOU SHOULD KNOW! 🧘‍♀️✨

Yoni Mudras are traditional yogic hand gestures practiced to support inner awareness, concentration, and energetic balance.

🌿 4 Mudras & Their Traditional Benefits:

1️⃣ Yoni Mudra — Traditionally practiced for deep relaxation, meditation, and inner awareness.

2️⃣ Sarva Yoni Mudra — Traditionally associated with awakening and balancing subtle energy.

3️⃣ Maha Yoni Mudra — Traditionally linked with the Manipura (solar plexus) chakra and inner vitality.

4️⃣ Pratham Yoni Mudra — Traditionally practiced to enhance concentration, awareness, and vital energy.

🧘‍♂️ Practice mindfully and consistently.

16/08/2026

Just one pranayama to wash away your stress and anxiety

15/08/2026

3 pranayama for your health .

Address

6/1/3 Queens Park Road
Kolkata
700019

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