The Empathy University® specialises in experiential empathy workshops and courses.
18/07/2024
Careernet's latest episode of DEI-LOGS with Rasha Kutty
Gain insights into transformative organisational culture change and the power of empathy to drive corporate resilience.
https://www.youtube.com/watch?v=1toNHWH7h54
22/08/2023
Throwback to The Empathy University®'s workshop facilitated by Founder Rasha Kutty at the Nasscom Global Inclusion Summit 2023.
06/07/2023
Empathy is not inherently good. It is neutral, a part of life, an expanding and generative force. The third part of the discussion between experts Lidewij Niezink and Rasha Kutty concludes their previous contemplations with grace and elegance.
Empathy is a natural part of life and can be a powerful force for growth and connection. However, it's important to use empathy with intention and awareness of potential consequences. We should strive to stay open-minded, recognize our biases, and question ourselves to avoid becoming rigid. By practicing empathy, we can expand our boundaries and learn more about the world and ourselves.
As a society, we need to instill empathy within the world, to create more beautiful microcosms. Further, it is crucial to acknowledge taboos and work towards creating systems to regulate them, instead of passing judgment.
Misunderstanding empathy and forming opinions without proper research and analysis can lead to harm. We can strive to avoid labeling ourselves and others, and instead approach empathy with a curious and open mindset.
Discover the true meaning and potential of empathy with experts Rasha Kutty and Lidewij Niezink in a profound and enlightening conversation. Gain valuable insights on how practicing empathy can transform not just your personal relationships, but also the world around you. Don't miss out on this opportunity to expand your understanding of empathy and its impact on humanity. Tune in to the Empathy Experiences podcast now.
Link: https://youtu.be/kqkYCASA0Ng
05/07/2023
It was a joy to deliver Self-Empathy workshops to Google's Google Operations Center teams from India, Philippines, and the US during the GOC Dev Week. Together, we delved into the intricate facets of empathy, self-empathy, and emotional health, exploring evidence-based techniques for daily implementation to cultivate profound self-awareness, elevate productivity and drive positive change.
- Rasha Kutty, Founder & Chief Facilitator, The Empathy University®
26/06/2023
🎉 SPECIAL ANNOUNCEMENT! 🎉
We are thrilled to let you all know that The Empathy University® is partnering with Origins Consulting Group - a venture led by the wonderful Farah Hottle
With empathic learning at the center, we plan to deliver interventions, trainings, and strategic planning to help organizations retain core talent, build high performance teams, and develop leaders who can succeed on the global stage.
We would like to express our sincere gratitude to each and every one of you who has supported us on this remarkable journey. Please stay tuned for updates and valuable insights that will emerge from this extraordinary partnership!
Our body and mind are connected, and wounds to one definitely reach the other. It is through this connection that we experience the world and ourselves in it. Trauma basically refers to any incident that inflicts damage on the psyche, leading to a feeling of fear, despair, helplessness, and shock. Sometimes the effect of trauma continues long after the inciting incident has passed and we remain gripped in the hands of past experiences. The first step to overcoming the effects of any traumatic experience is becoming aware of it and trying to face it.
In this excerpt from a session with the National Child Developmental Council, discusses why trauma and the process of identifying it is vital.
Note: If your traumatic experiences hold you down, overwhelm you, or make it difficult for you to function normally, we advise you to approach a licensed counselor.
15/06/2023
We are delighted to announce Empathy University®’s collaboration with the .L.A.T.E. (Sustainability, Leadership & Agency Through Education) Project which is being implemented within the constituency of Kunnathunadu in Kochi, Kerala, India.
L.A.T.E is a holistic program In line with the World Economic Forum’s Education 4.0 and the United Nation’s global goals for Education for Sustainable Development (ESD). S.L.A.T.E. is designed to bridge educational gaps within schools and foster critical 21st century skills for the future within students and teachers. The project is led by . Teresa's College and Collective, and is generously being funded by Petroleum Corporation Limited (Kochi Refineries).
The Empathy University® will be working to impart empathy and emotional well-being skills to higher secondary school students in 22 Government/Government-aided schools within the constituency as part of S.L.A.T.E.
We look forward to working on this very special project, and to associating with all the collaborators from different fields of expertise who are all coming together for this noble cause.
12/06/2023
Absolutely loved being a part of TEDxBangalore '23. The theme "safe spaces" proved to be both fitting and incredibly relevant. The diverse range of talks on local communities and social activism, puppetry and food journaling, STEM and animation, choral music and piano playing (to name some of them) were fascinating and insightful.
Beyond the enriching content, I must personally applaud my dear friends Sartaj, Raunak, and the exceptional team at egomonk for their meticulous planning and ex*****on.
I am grateful for the opportunity to have been a part of the event, for all the learning, and the wonderful people I met. I eagerly look forward to future TEDxBangalore experiences that continue to push boundaries, ignite inspiration, and create safe spaces for more profound discussions.
- Rasha Kutty, Founder & Chief Facilitator, The Empathy University®
06/06/2023
Can we empathize with a rock? Or a hill? Or the natural world?
A rock lying on the ground does not naturally inspire empathy, but it can force you to think: rocks, water, and various natural resources have existed on this planet for millenia. They have seen the rise and fall of civilizations, and have outlived most of our human ancestors. And perhaps, they will outlive our next generations as well.
Or think of the clothes you wear, someone had to design and think up an idea; another person had to grow cotton, extract wool, or produce nylon for the materials in your clothing; and yet another person had to regulate machines or work directly, perhaps in poor conditions, to manufacture your clothing.
In the second part of Empathy Experiences #3 with Rasha Kutty and Lidewij Niezink, join us for a discussion that questions the limits of empathy.
Can we hold an emotional space, not only for our friends and family, but also people we do not like, people we look down upon, the natural world and ecology of our planet, and finally, existence itself?
And how can we stay connected to people, yet not be overwhelmed by the immense suffering in the world?
Enjoy the conversation as our experts answer these questions and many more, helping you open your mind and heart to the world.
Link: https://youtu.be/MWLlixB8NY8
Self-awareness is where all transformation begins, and it holds true for empathy as well!
Without understanding the differences between ourselves and others, the boundaries that separate us and the limits we must not cross, we cannot hope to deeply relate to them.
Knowing yourself better can help you practice self-empathy and understanding, leading to greater well-being and authenticity as you feel more connected to yourself.
Even Sun Tzu, an ancient master of strategy, in his masterpiece The Art Of War, states, “If you know the enemy and know yourself, you need not fear the result of a hundred battles.” No matter what obstacles you face in life, self-awareness is a peerless asset that can help you overcome them.
In this excerpt from Kutty's session with the National Child Development Council, she discusses self-awareness as a foundation for better emotional health.
Interested in learning more? Follow and stay tuned for insights into empathy and relationships.
26/05/2023
In today's society, the emphasis on social connection is often overshadowed by a lack of empathy and understanding. Throughout our educational institutions, workplaces, and even within our families, we can inadvertently become conditioned to prioritize material achievements and superficial accomplishments when evaluating others. This tendency can lead us to view individuals as mere representations of their financial status, academic achievements, or professional portfolios, rather than recognizing their inherent humanity. It is important for us to reflect on these patterns and strive to foster a more compassionate and inclusive perspective that values people for who they truly are beyond external markers of success.
Being empathic can help you be more sensitive, authentic, in touch with your emotions, and human. While this may not seem advantageous or practical at first sight, it can enrich your personal and professional life in countless ways.
Empathy is a learned behavior, however the capacity for it is innate. You can develop this skill and enrich your emotional life by putting in consistent efforts and being vulnerable toward your emotions anytime you desire to! Remember that The Empathy University® is here for you every step of the way!
22/05/2023
Hey there! We have made this announcement to notify you that The Empathy University® has come up with a new survey.
What’s the survey about, you ask? It’s regarding our specialty - empathy training. By participating in this survey, you can become a part of an initiative that contributes to a revolution in global corporate cultures promoting human wellbeing, connection, and happiness.
Many people today suffer from overwork, mismanaged leadership, lack of additional perks, lack of job security, and other issues in their work cultures. While a lot of reasons can be attributed to such conditions, one of the most important is the lack of value placed on human connection, understanding, and empathy.
Empathy training strives to balance individual wellbeing with organizational success while promoting both in a symbiotic relationship and creating a win-win situation for everyone. Empathy training programs can greatly benefit organizations and individuals by improving wellbeing, happiness, teamwork, collaboration, and supporting effective management.
So, what are you waiting for? Fill out our survey and become a part of this wonderful community.
Link: https://forms.gle/45y5iCHQ3xbDZU3PA