A - LIFE

Article 1- Our Brain during sleep

Mental health and sleep are closely related. Sleep problems frequently accompany mental illness.

If you're not feeling well mentally it's important to take a look at how you sleep.Sleep deprivation has negative impact on our brain functioning ,especially amygdala which regulates the emotional response.
Sleep is like a battery charge for the brains. It repairs damage, stores memories & categories thoughts.

Do you or your loved ones sleep well or does stress, social media, toxic people around you win out.

Review your sleep hygiene to get a better night's sleep next time.
Remember change starts with us as individuals

Thank you

Live,Laugh,Learn and Keep the child within you alive always!!!
Happy children's day to all our Stars.

Communication can come in many different ways - you just have to follow your heart
Love all !!! Everychild deserves the best always

Uplift someone today

Possibility and Greater possibility!!!

Our 1st June free workshop for the underprivileged children # Keep smiling and shining always my little "ROCKSTARS" always
Looking forward to our next workshop with you guys
Thank you A-LIFE team

We at A-LIFE Center

Dream of the world where each and every underprivileged child realizes their full potential and achieves excellence in his/her life.
Keeping in the same view, we are offering free monthly workshop for Underprivileged Children to enhance their Personality &Skills

We are hosting free workshops on the first day of each month
Every month on the 1st the workshop would be conducted between 3 to 5 pm

Entry: Through registration only
Age group: 4 to 14 years

Making a difference children Child Deserves the best

https://www.facebook.com/events/1880631945536682/?ti=cl

Let's lift someone up today.