Your Counsellors

Your Counsellors

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NA Problems can be either E-mailed to receive alternative solutions or can be communicated directly on phone by seeking prior appointment.

The aim of Counseling cell is to offer guidance and counselling services to students, Psychological consultancy in the areas of teacher training, crisis intervention, referrals and planning psychological interventions for holistic development of students and teaching community.The aim of the cell is to offer guidance and counselling services to the students and psychological consultancy to the t

21/04/2026

Drug abuse is not a “bad habit”—it is pain wearing a chemical mask.
It is grief that never found language, trauma that never found safety, and a deep human disconnect seeking relief in the fastest way possible.

Behind every substance is a story. Behind every addiction is an unmet need.
If we want real solutions, we must move beyond punishment to understanding, beyond stigma to support, beyond silence to conversation.

Healing begins where judgment ends.

HealingJourney PsychologyMatters SupportNotStigma BreakTheSilence CommunityCare

Photos from UNICEF India's post 18/04/2026
18/04/2026
07/04/2026

Had a wonderful session on “Happiness Hacks” at the Learning Festival during SADHANA SAPTAH 2026 at the School of Applied Economics & Statistics, Jammu.

We explored a simple but powerful idea—happiness is not accidental, it’s trainable. Through small, science-backed habits like gratitude, mindfulness, and emotional awareness, real change begins within.

Because systems run on data—but people run on well-being.

Wellbeing HappySchools PsychologyInAction StudentWellbeing JammuAndKashmir

03/04/2026

Adverse Childhood Experiences don’t stay in childhood—they echo in our adult relationships, shaping trust, attachment, and emotional responses in ways we often don’t even realize. Healing isn’t optional, it’s essential.

03/04/2026

Adverse Childhood Experiences don’t stay in childhood—they echo in our adult relationships, shaping trust, attachment, and emotional responses in ways we often don’t even realize. Healing isn’t optional, it’s essential.

HealingJourney Psychology BreakTheCycle

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Gandhi Nagar Jammu
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