14/09/2026
86 KG ➡️ 74 KG — 12 KG DOWN! 💪🔥
No crash diet.
No shortcuts.
Just consistency, discipline and patience.
Regular workouts 🏋️♂️
Simple vegetarian diet 🥗
Better hydration 💧
Good sleep 😴
And staying consistent even when progress was slow.
The goal was never just to lose weight.
It was to become healthier, fitter and stronger.
This is my journey — and it’s still going. ❤️
If you’re on your own fitness journey, DON’T QUIT.
Small progress every day adds up. 🔥
Follow for more fitness & transformation content.
