03/10/2022
Yoga Ancient
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Yoga, the ancient science of India, is a conscious process for gaining mastery
03/10/2022
03/10/2022
One leg pigeon (Eka pada Rajakapotasana)
Eka pada Rajakapotasana, also known as one legged king pigeon pose, gives an intense stretch to the hips, buttocks and thighs as well as the spine and chest, and will therefore restore motion in these areas.
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Sunder Nagar
Jaipura
302019