Amity Institute of Behavioral & Allied Sciences

There are days when my heart feels too heavy, when the weight of everything presses down, and all I crave is a hand, a word, a sign that someone’s there. Not to fix me, but to remind me that I’m not walking this path alone.
When love sparks inside me, bright and electrifying, I seek support too—not because I’m unsure, but because I want to share that energy, to grow it with someone who’s willing to walk beside me.
Togetherness - real togetherness - isn't about staying side by side during the good moments; it's about having that support when everything goes dark. When the "I won't give up on you" is more than just words; it’s a lifeline.
And in the times when I feel like everything is shattered, when just getting through the next hour feels like climbing a mountain, support becomes more than a want. It becomes a need. It’s in those moments that I realize: I don’t need someone to fix me or to drag me along. I just need them to be there - to remind me that the next step, no matter how small, is possible.
Because sometimes, that extra mile I need to walk feels impossible. But with support, it feels a little less lonely, a little more doable. And that’s all I need.

The One Who Seeks Support! #shorts #support #supportmentalhealth There are days when my heart feels too heavy, when the weight of everything presses down, and all I crave is a hand, a word, a sign that someone’s there. Not...

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हम इतने अजीब क्यों है? #weird #shorts The inner conflict is about wanting to live the way I wish but feeling restricted by the fear of judgment and being perceived as weird.

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The Quiet Morning and My Thoughts! #shorts #thoughts In the silence, I see that ageing isn’t just in the years but in the days I live and the care and kindness I have forgotten to give myself.

The life of a soldier is a collection of sacrifices that are unseen yet deeply felt. The soldier's heart knows the pain of celebrating a birthday alone, missing a child's first steps, or the comforting hug of a loved one. A soldier's family, too, lives in perpetual waiting – counting days, months, even years just to share one precious moment. These small fragments of joy are what keep the soldier's heart alive during the chaos of duty.

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दिल तो टूटा था! #shorts #heartbroken #hurt The essence of everyday moments that often go unnoticed but leave a deep impact on our hearts. Including actions like raising your voice to a parent, declini...

True communication happens when your words and body are in sync. In our daily relationships, from family gatherings to work meetings, people tend to trust what they see over what they hear. Trying too hard to control or mask your body language can lead to misunderstandings and even strained connections.

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Body Language – A Window to Your Inner Self? - Caring 'N' Healing Trying too hard to control or mask your body language can lead to misunderstandings and even strained connections.

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Life"s Unkept Promises! #shorts #promises #uncertainity This short reflects the reality of broken promises and the unpredictability of life. It emphasizes the importance of self-resilience amid uncertainties and h...

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Life's Blooper Reel: Why Hiding Mistakes is Like Stashing Dirty Laundry! #mistakes #shorts #stories Why hide your blunders when they make the best stories? Let’s laugh off our messy moments and turn them into life’s funniest episodes. 🌟 Own your flaws, the...

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Real Men Feel: Breaking the Stereotype of Emotionless Masculinity! #shorts #emotionalwellbeing Sometimes, the most composed people carry untold stories beneath their calm surface. Let’s take a moment to truly see and listen to one another—there’s more ...

In India, and worldwide, the conversations after a r**e are predictable. Some stand against it; some, horrifically, justify it. What’s tragic is that this isn’t just about a few twisted individuals—it’s about a deep-seated mindset that has yet to be truly uprooted.

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R**e: End the Cycle from the Roots! - Caring 'N' Healing The cycle of r**e can only end when we dismantle the deep-rooted beliefs and societal structures that fuel it.

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Hit the Road with a Purrpose: The Art of Traveling with a Cat! #shorts #travel #cat Traveling with a cat is less about the thrill of the open road and more about ensuring your feline companion enjoys the ride in absolute luxury. Think of it ...

Your worth begins to shine when you grant yourself the freedom to break away from the norms and expectations that society imposes on you. Spend a day living purely on your terms. Put aside your responsibilities, the routine you follow, and the roles you play for others. If you love watching movies, indulge in a movie marathon. If your heart craves adventure, set off on a journey.

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Your Worth: The Path to Self-Discovery - Caring 'N' Healing Your worth begins to shine when you grant yourself the freedom to break away from the norms and expectations that society imposes on you.