10/02/2022
Students Of Podar International School, Indore
Happy Me Club Session 3-Guided Imagery for Grade 7th and 8th.
This session introduced the technique known as Guided Imagery.
It helps in making the body relaxed and calm during a stressful situation. The technique involves visualizing positive, peaceful settings like a beautiful beach or a peaceful meadow. Focusing our attention on pleasant scenarios helps our mind and body to relax.
09/02/2022
"Acknowledging the good that you already have in your life is the foundation for all abundance."
Students of Podar International School, Indore
actively participated in the Happy me Club Activity.
Through 'Gratitude Journaling' they practice Gratitude. This practice helps them to focus on the positive aspects of life.
29/01/2022
Colour is a power that directly influences the soul.
Colors and their emotional associations are rooted in our Cultural upbringing.
Students of Podar International School, Indore Grade 1 and 2 Students colorfully completed the activity of Reflective art.
Through this activity, they understood how they can express themselves in a better way.
This activity was conducted by President Divyanshi Neria.
25/01/2022
The Students Of Podar International School enthusiastically Completed The Create a 'Me Tree', activity
This session encouraged the students to reflect about their life and the people who support them in their lives through an art activity.
They also learnt how to view themselves and what makes them unique.
The activity was conducted by the President Arushi Meshram and Vice- President Aarna Shrivastava.