IBC Sumit Khare-Bada Business-Indore

IBC Sumit Khare-Bada Business-Indore

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Business Consultant

12/10/2023
*9ЁЯС▒тАНтЩВя╕Прд╕рд╛рд▓ рдХрд╛ рдмрдЪреНрдЪрд╛ рдЖрдЬ IBC рдпрд╛рдиреА independent business consultant рдмрдирдиреЗ рдХреЗ рд╕рд╛рде рдореЗрдВ entrepreneurship ЁЯУЙрдХреА internship рдХрд░ рд░рд╣рд╛ рд╣реИ*

 *рдФрд░ рдЖрдЬ рдиреМрдХрд░реА рд▓реЗрдиреЗ рд╡рд╛рд▓рд╛ рдирд╣реАрдВ рдиреМрдХрд░реА рджреЗрдиреЗ рд╡рд╛рд▓рд╛ рдмрди рдиреЗ рдХреА рддреИрдпрд╛рд░реА рдХрд░ рд░рд╣рд╛ рд╣реИ*

 *ЁЯСЙрдХреНрдпреЛрдВ рдкрдбрд╝реЗ рд╣реЛ рдЪрдХреНрдХрд░ рдореЗрдВ рдХреЛрдИ рдирд╣реАрдВ рд╣реИ рдЯрдХреНрдХрд░ рдореЗрдВЁЯФе*

*рдЕрдЧрд░ рдПрдХ рдЫреЛрдЯреЗ рдмрдЪреНрдЪреЗ рдХреЛ рд╕рдордЭ рдЖ рдЧрдпрд╛  рддреЛ рдЖрдк ЁЯл╡рддреЛ рдлрд┐рд░ рднреА рдЙрд╕рд╕реЗ рдХрд╣реАрдВ рдЧреБрдирд╛ рдмреЬреЗ рд╣реИрдВ*

 *рдЖрдЗрдП рд╕рд╛рде рдореЗрдВ рдПрдХ рдЗрддрд┐рд╣рд╛рд╕ ЁЯФерд░рдЪрддреЗ рд╣реИрдВ рдФрд░ рдЦреБрдж рдХреА рд╕рдлрд▓рддрд╛ рдХреА рдХрд╣рд╛рдиреА рдЦреБрдж рд▓рд┐рдЦрддреЗ рд╣реИрдВЁЯТпЁЯТп*

рдкреВрд░реА рдЬрд╛рдирдХрд╛рд░реА рдХреЗ рд▓рд┐рдП IBC ka Webinar join kre
рд▓рд┐рдВрдХ рдкрд░ рдХреНрд▓рд┐рдХ рдХрд░рдХреЗ рд░рдЬрд┐рд╕реНрдЯрд░ рдХрд░реЗ-https://www.badabusiness.com/webinar/ibc/weekly_event?pp_code=BIRT017520 01/05/2023

*9ЁЯС▒тАНтЩВя╕Прд╕рд╛рд▓ рдХрд╛ рдмрдЪреНрдЪрд╛ рдЖрдЬ IBC рдпрд╛рдиреА independent business consultant рдмрдирдиреЗ рдХреЗ рд╕рд╛рде рдореЗрдВ entrepreneurship ЁЯУЙрдХреА internship рдХрд░ рд░рд╣рд╛ рд╣реИ* *рдФрд░ рдЖрдЬ рдиреМрдХрд░реА рд▓реЗрдиреЗ рд╡рд╛рд▓рд╛ рдирд╣реАрдВ рдиреМрдХрд░реА рджреЗрдиреЗ рд╡рд╛рд▓рд╛ рдмрди рдиреЗ рдХреА рддреИрдпрд╛рд░реА рдХрд░ рд░рд╣рд╛ рд╣реИ* *ЁЯСЙрдХреНрдпреЛрдВ рдкрдбрд╝реЗ рд╣реЛ рдЪрдХреНрдХрд░ рдореЗрдВ рдХреЛрдИ рдирд╣реАрдВ рд╣реИ рдЯрдХреНрдХрд░ рдореЗрдВЁЯФе* *рдЕрдЧрд░ рдПрдХ рдЫреЛрдЯреЗ рдмрдЪреНрдЪреЗ рдХреЛ рд╕рдордЭ рдЖ рдЧрдпрд╛ рддреЛ рдЖрдк ЁЯл╡рддреЛ рдлрд┐рд░ рднреА рдЙрд╕рд╕реЗ рдХрд╣реАрдВ рдЧреБрдирд╛ рдмреЬреЗ рд╣реИрдВ* *рдЖрдЗрдП рд╕рд╛рде рдореЗрдВ рдПрдХ рдЗрддрд┐рд╣рд╛рд╕ ЁЯФерд░рдЪрддреЗ рд╣реИрдВ рдФрд░ рдЦреБрдж рдХреА рд╕рдлрд▓рддрд╛ рдХреА рдХрд╣рд╛рдиреА рдЦреБрдж рд▓рд┐рдЦрддреЗ рд╣реИрдВЁЯТпЁЯТп* рдкреВрд░реА рдЬрд╛рдирдХрд╛рд░реА рдХреЗ рд▓рд┐рдП IBC ka Webinar join kre рд▓рд┐рдВрдХ рдкрд░ рдХреНрд▓рд┐рдХ рдХрд░рдХреЗ рд░рдЬрд┐рд╕реНрдЯрд░ рдХрд░реЗ-https://www.badabusiness.com/webinar/ibc/weekly_event?pp_code=BIRT017520

рджреАрдкреЛ рднрдХреНрд╖рдпрддреЗ рдзреНрд╡рд╛рдиреНрддрдВ рдХрдЬреНрдЬрд▓рдВ рдЪ рдкреНрд░рд╕реВрдпрддреЗ |
рдпрджрдиреНрдирдВ рднрдХреНрд╖рдпреЗрдиреНрдирд┐рддреНрдпрдВ рдЬрд╛рдпрддреЗ рддрд╛рджреГрд╢реА рдкреНрд░рдЬрд╛ ||

Lamp eats darkness and produces [black] soot!
What food (quality) [one] eats daily, so will [one] produce.

A sincere practice of yoga not only changed my physical body it also brought a great sense of awareness about the food I needed to eat and  habits that were to be changed. 

When my body needs to fast I know it, when it only wants fruits, I know it, when it needs a complete detox I know it too. Thanks to the yoga practice. 

Sharing my food routine with timings with you in a hope that it helps you in some way 

WAKE UP: 4:30am 
Copper water right after waking up. Luke warm water after bowel movements 
5-6am - Yoga Practice 
6-7am: First yoga class 
7am - overnight soaked dry fruits. I eat 2 Anjeer & 7 black grape raisins to pacify Vatta. 5 Giri almonds & 2 walnuts 
7-9am: Classes
9 am: Detox Juice (Spinach + Kinow + Beetroot + Amla + Carrot)
9:30am: Breakfast (idli/upma/oats/poha/moong dal chila/seviyan + sprouts). A healthy mix of fats, carbs & protein for breakfast 
12:30pm: Seasonal fruit only if I feel hungry 
1:30-1:45pm: lunch(seasonal vegetable + seasonal grain roti + coriander chutney - must to boost digestion)
4:30pm: Roasted fox nuts/plant protein a scoop 
5-6pm: Yoga class 
6-7pm: meditation 
7pm: Dinner(Most days moong dal khichdi cooked with vegetables)
10pm: A2 cow milk with a spoon of ghee. This drink has changed my life. This pacifies vatta, lubricates intestines, improves bowl movement & immunity. I add a pinch of raw turmeric to it & some cardamom seeds. 

Here is how my eating schedule keeps me energetic throughout the day. Portion plays a great role. More important is eating as per your body type. I am Vatta Pitta, hence cooked food is important for me, so is ghee. :)

If you want to learn about your body type. Take some time out to consult with an ayurvedic doctor and get your diet planned. you will see phenomenal changes in your body after following the perfect diet. 

Hari Aum Tat Sat 

#satvikfood #yogalifestyle #yogalife #yogainspiration #yogadaily #ayurveda #ayurvedalifestyle #yogahealth #healthyeating 29/04/2023

рджреАрдкреЛ рднрдХреНрд╖рдпрддреЗ рдзреНрд╡рд╛рдиреНрддрдВ рдХрдЬреНрдЬрд▓рдВ рдЪ рдкреНрд░рд╕реВрдпрддреЗ | рдпрджрдиреНрдирдВ рднрдХреНрд╖рдпреЗрдиреНрдирд┐рддреНрдпрдВ рдЬрд╛рдпрддреЗ рддрд╛рджреГрд╢реА рдкреНрд░рдЬрд╛ || Lamp eats darkness and produces [black] soot! What food (quality) [one] eats daily, so will [one] produce. A sincere practice of yoga not only changed my physical body it also brought a great sense of awareness about the food I needed to eat and habits that were to be changed. When my body needs to fast I know it, when it only wants fruits, I know it, when it needs a complete detox I know it too. Thanks to the yoga practice. Sharing my food routine with timings with you in a hope that it helps you in some way WAKE UP: 4:30am Copper water right after waking up. Luke warm water after bowel movements 5-6am - Yoga Practice 6-7am: First yoga class 7am - overnight soaked dry fruits. I eat 2 Anjeer & 7 black grape raisins to pacify Vatta. 5 Giri almonds & 2 walnuts 7-9am: Classes 9 am: Detox Juice (Spinach + Kinow + Beetroot + Amla + Carrot) 9:30am: Breakfast (idli/upma/oats/poha/moong dal chila/seviyan + sprouts). A healthy mix of fats, carbs & protein for breakfast 12:30pm: Seasonal fruit only if I feel hungry 1:30-1:45pm: lunch(seasonal vegetable + seasonal grain roti + coriander chutney - must to boost digestion) 4:30pm: Roasted fox nuts/plant protein a scoop 5-6pm: Yoga class 6-7pm: meditation 7pm: Dinner(Most days moong dal khichdi cooked with vegetables) 10pm: A2 cow milk with a spoon of ghee. This drink has changed my life. This pacifies vatta, lubricates intestines, improves bowl movement & immunity. I add a pinch of raw turmeric to it & some cardamom seeds. Here is how my eating schedule keeps me energetic throughout the day. Portion plays a great role. More important is eating as per your body type. I am Vatta Pitta, hence cooked food is important for me, so is ghee. :) If you want to learn about your body type. Take some time out to consult with an ayurvedic doctor and get your diet planned. you will see phenomenal changes in your body after following the perfect diet. Hari Aum Tat Sat #satvikfood #yogalifestyle #yogalife #yogainspiration #yogadaily #ayurveda #ayurvedalifestyle #yogahealth #healthyeating

1 рд▓рд╛рдЦ рдХрдорд╛рдУ рдорд╣реАрдиреЗ рдХрд╛ ЁЯТ╡ #TaxiBusiness

рдЫреЛрдбреЛ тВ╣10 тВ╣15 рд╣рдЬрд╝рд╛рд░ рдХреА рдиреМрдХрд░реА рдФрд░ рдХрд░реЛ рдЦрд╝реБрдж рдХрд╛ рдХрд╛рдо рд╢реБрд░реВ 

рд╣рд░ рддрд░рд╣ рдХреА рдЯреИрдХреНрд╕реА рдХрд╛рд░ рдЦрд╝рд░реАрджреЛред 

Chadha Motor Sales (CMS) 

Call : 6262656565, 9953500065, 01125100065, 01145860065, 8097375757, 8097376767, 8097378787. 

Commercial Used Taxi Dealers 

(Sale, Purchase & Finance of All Commercial TaxiтАЩs)

Play on OLA & UBER & MNCтАЩs 

Add: 10/59D, Kirti Nagar Industrial Area, New Delhi-110015

тАв
тАв
тЬФя╕П 5 MINUTES FINANCE AVAILABLE 
тЬФя╕П NO NEED OF INCOME PROOF 
тЬФя╕П CHOOSE FROM WIDE RANGE
тЬФя╕П 5 MINUTES DELIVERY PROCESS
тЬФя╕П LESS DRIVEN TAXI CARS
тЬФя╕П MULTIPLE CHOICES 
тЬФя╕П CERTIFIED CARS 
тЬФя╕П LOWEST PRICES 

тнРтнРтнРтнРтнР

#ChadhaMotorSales #cmskirtinagar #chadhamotorsalesCMS #kirtinagarindustrialarea #chadhamotorsalespvtltd #KirtiNagar #NewDelhi  #CarDealer #NewShowroom #luxurycarsforsale #preownedcars #cabs #taxi #commericalvehicles #FinanceAvailable #usedluxurycars #CarDealership #DelhiCars #CarGram  #CarInstagram #InstaGood #CarLove #InstaLife  #Delhi #CarDealers #Cars #ForSale  #gurgaon #mycountrymyride 29/04/2023

1 рд▓рд╛рдЦ рдХрдорд╛рдУ рдорд╣реАрдиреЗ рдХрд╛ ЁЯТ╡ #TaxiBusiness рдЫреЛрдбреЛ тВ╣10 тВ╣15 рд╣рдЬрд╝рд╛рд░ рдХреА рдиреМрдХрд░реА рдФрд░ рдХрд░реЛ рдЦрд╝реБрдж рдХрд╛ рдХрд╛рдо рд╢реБрд░реВ рд╣рд░ рддрд░рд╣ рдХреА рдЯреИрдХреНрд╕реА рдХрд╛рд░ рдЦрд╝рд░реАрджреЛред Chadha Motor Sales (CMS) Call : 6262656565, 9953500065, 01125100065, 01145860065, 8097375757, 8097376767, 8097378787. Commercial Used Taxi Dealers (Sale, Purchase & Finance of All Commercial TaxiтАЩs) Play on OLA & UBER & MNCтАЩs Add: 10/59D, Kirti Nagar Industrial Area, New Delhi-110015 тАв тАв тЬФя╕П 5 MINUTES FINANCE AVAILABLE тЬФя╕П NO NEED OF INCOME PROOF тЬФя╕П CHOOSE FROM WIDE RANGE тЬФя╕П 5 MINUTES DELIVERY PROCESS тЬФя╕П LESS DRIVEN TAXI CARS тЬФя╕П MULTIPLE CHOICES тЬФя╕П CERTIFIED CARS тЬФя╕П LOWEST PRICES тнРтнРтнРтнРтнР #ChadhaMotorSales #cmskirtinagar #chadhamotorsalesCMS #kirtinagarindustrialarea #chadhamotorsalespvtltd #KirtiNagar #NewDelhi #CarDealer #NewShowroom #luxurycarsforsale #preownedcars #cabs #taxi #commericalvehicles #FinanceAvailable #usedluxurycars #CarDealership #DelhiCars #CarGram #CarInstagram #InstaGood #CarLove #InstaLife #Delhi #CarDealers #Cars #ForSale #gurgaon #mycountrymyride

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