18/06/2023
๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐?
๐๐๐๐๐๐ฆ ๐ต๐๐ข๐๐ ๐๐๐ข๐๐ ๐๐ ๐ ๐ ๐๐๐ ๐๐ ๐โ๐๐๐๐๐ ๐ ๐ก๐๐๐ ๐ - ๐ ๐ ๐๐๐ ๐กโ๐๐ก ๐ ๐ก๐๐๐ ๐ โ๐๐ ๐๐๐๐ ๐ค๐๐กโ ๐ฆ๐๐ข ๐๐๐ ๐ ๐๐๐๐ ๐ก๐๐๐, ๐๐๐ ๐กโ๐๐ก ๐กโ๐ ๐๐๐ ๐ก ๐ฆ๐๐ข ๐๐๐ก ๐๐ฃ๐๐ ๐กโ๐ ๐ค๐๐๐๐๐๐ ๐๐ ๐'๐ก ๐๐๐๐ข๐โ.
๐๐๐๐๐๐ฆ ๐ต๐๐ข๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐กโ๐๐ก ๐ฆ๐๐ข'๐๐ ๐๐๐ก ๐๐๐๐๐๐๐ ๐๐๐ ๐๐ข๐๐๐๐๐๐๐ ๐๐ก ๐ค๐๐๐
๐๐๐๐๐๐ฆ ๐ต๐๐ข๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐๐๐ ๐กโ๐๐ก ๐กโ๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐ ๐ก๐๐ฅ๐๐ ๐ฆ๐๐ข ๐๐๐ก๐๐๐๐๐ก ๐ค๐๐กโ ๐๐๐๐ข๐๐๐๐๐ฆ ๐๐๐ ๐กโ๐๐ก ๐๐ ๐กโ๐ ๐๐๐ข๐ ๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐ฆ ๐ต๐๐ข๐๐ ๐๐๐ ๐๐๐ ๐ ๐๐ ๐ ๐ ๐๐๐ ๐กโ๐๐ก ๐ฆ๐๐ข'๐๐ ๐๐๐ก ๐ค๐๐๐ ๐๐๐ ๐ก๐๐ ๐๐ฃ๐๐ ๐กโ๐ ๐ค๐๐๐๐๐๐.
I'm sure you know the answer to that one! If its been happening for multiple weeks, then chances are that its not going away on its own!
๐๐จ ๐ญ๐ก๐๐ง, ๐ฐ๐ก๐๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐๐ง๐ญ ๐ญ๐จ ๐๐จ ๐๐๐จ๐ฎ๐ญ ๐ข๐ญ?
Here is a thought starter...
- They say acceptance is half the work done, and reading thus far probably means that you've reached acceptance. So yay!
- It also helps to do a brain dump of everything that's jumping in your head on a sheet of paper. This works better than ranting to a friend.
- Re-read your brain dump after a few days, and you'll have automatic clarity on whats the main issue, and what you need to do.
๐๐ ๐๐๐ฅ๐๐๐๐ค ๐ฅ๐๐ ๐ค๐ ๐๐ฆ๐ฅ๐๐ ๐ ๐๐๐ช ๐ฅ๐๐๐ ๐ฅ๐๐๐ ๐ฅ๐ ๐๐ฉ๐๐๐ฆ๐ฅ๐. ๐น๐ฆ๐ฅ ๐ช๐ ๐ฆ ๐๐๐ ๐ค๐ฅ๐๐ฃ๐ฅ ๐ ๐๐๐ฅ๐ฅ๐๐ ๐ค๐ฅ๐๐ก ๐๐ฅ ๐๐ฅ ๐ฅ๐๐๐. ๐๐๐๐ ๐ช๐ ๐ฆ๐ฃ ๐๐ ๐๐๐๐ช๐ค ๐๐๐๐ ๐๐ ๐๐๐ก๐ก๐๐๐ฃ ๐๐๐๐๐!