𝙍𝙊𝘾𝙆𝙎𝙃𝙄𝙀𝙇𝘿 𝙁𝙄𝙏𝙉𝙀𝙎𝙎

RESULT OF HARD WORK....😍😍😍😍😍💪💪💪💪💪

MR ALAPPEY COMPETITION @ PULIMKUNNU,ALAPPUZHA.. JOIN US...SUPPORT US...

Day Date Subject Faculty
01 Jan 18 Registration – Orientation – Terms & Conditions Basheer VM
02 Jan 19 L1: Anatomy & Physiology Dr Ajinakhan AR
03 Jan 25 L2: Exercise Physiology Dr Ajinakhan AR
04 Jan 26 L1: Principles of Exercise Kinesiology Dr Ajinakhan AR
05 Feb 01 L2: Principles of Exercise Kinesiology Dr Ajinakhan AR
06 Feb 02 L: Theory of Fitness – “16X8 Matrix” Dilip Heble
07 Feb 03 L: Theory of Strength Dilip Heble
08 Feb 07 Student Interaction Basheer VM
09 Feb 08 Mini QUIZ
L1: Principles of Diet Management
10 Feb 09 L2: Principles of Sports Nutrition
11 Feb 15 L3: Principles of Sports Nutrition
12 Feb 16 SELF STUDY ASSIGNMENTS – submit by March 27
W: Intro to Group Aerobic Exercise 150 hrs home study
Adarsh
15 Feb 22 W: Intro to Pilates on Mat BASICS Saima Khan
16 Feb 23 W: Kridasan Sports Yoga + FRoM - Functional Range of Motion Saima Khan
17 Feb 29 W: Plyometrics for Agility & Power Anita Basarkatti
18 Mar 01 Functional Mobility & Strength training Anita Basarkatti
19 Mar 02 W: HarTrain Body Suspension Trg Anita Basarkatti
20 Mar 03 IRA Water Fitness & Conditioning (in pool) Anita Basarkatti
21 Mar 07 W: Advanced Strength Training Day # 1 Basheer VM
22 Mar 08 W: Advanced Strength Training Day # 2 Basheer VM
23 Mar 14 W: Advanced Strength Training Day # 3 Basheer VM
24 Mar 15 W: Advanced Strength Training Day # 3 Basheer VM
25 Mar 21 W: Advanced Strength Training Day # 5 Basheer VM
26 Mar 22 L: Muscle Mechanics – Applied Kinesiology Dilip Heble
27 Mar 23 W: Fitness Assessment + Aerobic Endurance Techniques Dilip Heble
28 Mar 24 L: Sports Conditioning & Special Populations Dilip Heble
29 Mar 25 W: First Aid & CPR with AED + & EREPS & REPS-I Orientation Dilip Heble
30 Mar 26 Fitness Assessment & Exercise Periodization Dilip Heble
45 Mar 27 Student Interaction Basheer V
Mar 28 Mini QUIZ
CASE STUDY ASSIGNMENTS – submit by April 11 Basheer VM
70 hrs Home Study
57 Apr 12 CCPFT Exams* – Case Study Presentation + Practical BPCA
Skills India RPL exam* and REPS India exam*

Mumbai University CCPFT & REPS-National International Personal Training കോഴ്സുകൾ
January 18 മുതൽ Haripad(Aleppy).
Venue: ACE FITNESS, ACE MALL, Haripad.
ക്ലാസ്സുകൾ അധികവും Saturday - Sunday ദിവസങ്ങളിൽ. അഡ്മിഷൻ ഇതിനകം തന്നെ ആരംഭിച്ചു. ഇനി സീറ്റുകൾ പരിമിതം മാത്രം.
വിവിധ കോഴ്സുകൾ, ഫീസ്, അഡ്മിഷൻ തുടങ്ങിയ കാര്യങ്ങളെ കുറിച്ച് അറിയേണ്ടവർ ഉടനെ ബന്ധപ്പെടുക :
Arya Akarsh 9074482180

*ഫെബ്രുവരി* *1* *മുതൽ* *കോഴിക്കോടും*

മേൽ പറഞ്ഞ പേഴ്‌സണൽ ട്രെയിനിങ് കോഴ്സുകളും Bodybuilding Coache's കോഴ്സും ഫെബ്രുവരി 1 മുതൽ കോഴിക്കോട് ആരംഭിക്കും.

കോഴിക്കോട് ബാച്ചിലേക്ക്‌ താല്പര്യമുള്ളവർ ബന്ധപ്പെടേണ്ട നമ്പർ :
Mini Anand 8594077274

Fitness carrier seminar held by GAYO FITNESS ACADEMY in assossiation with ACE FITNESS HARIPAD held ond 5th JANUARY 2020
Classes for PERSONAL FITNESS TRAINERS "EREPS" LEVEL 4 on 18th JANUARY 2020 at ACE FITNESS CENTRE...Contact with us for more details...

Happy new year to all....🎉🎉🎉🎉💝💝💝💝

Merry Christmas to all.. 🎊🎊🎊🎉🎉🎉🎉

India's number one fitness training team conducting a seminar at Ace Fitness, ace mall Haripad on 5.1.2020 from 10am to 1pm
All are invited to attend the seminar and join the training.... 💪💪
All are Welcome ✨️✨️🎉🎊