29/12/2025
Kaila Yogashala Sangat π
Anu - Yoga&Pilates Prof.
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'Yoga & Pilates Professional' I am a Yoga Therapist in Hatha and Iyengar Yoga offering Yoga Training, Retreats and Therapeutics across the world.
I am a Pilates Professional in 'Mat and Reformer related Equipments', undergone the Certification Course from 'Yasmin Karachiwala Body Image', Mumbai. My teaching practises and methods is inherent to focus on postural correction and alignment, to encourage safety through practise. With the right tools and methods including Breathing Exercises, Pranayama and Meditation; i offer guidance to all my s
11/12/2025
Breathe. Grow. Love unconditionally π©·π©·
25/11/2022
'Grace comes to forgive and then forgive again' - In White & Grey π±π€πππ
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01/08/2022
Ashtavakra (Eight Angle Pose) π€
Learn the tutorial of Eight Angle Pose on my Youtube Channel - Yoga Lifestyle| Anu & Shreyansh|with referred link π
https://youtu.be/I2cmaBrOyhQ
#α΄α΄Ι΄α΄
α΄Κα΄α΄α΄Ιͺα΄ α΄α΄Ιͺα΄Ι΄
25/07/2022
Hanumanasana βΊοΈβ¬οΈ
'When you feel a peaceful joy, that is when you are near the truth'.. π§‘
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22/07/2022
Chakrasana! π
Opening heart with Love (Ganga Kinare)>>> -Gratitudeπ
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21/07/2022
Yoga Wheel-ing for 'Thoracic Spine' & 'Shoulder' opening β₯οΈ
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20/07/2022
As you start to walk out on the way, the way appears' β₯οΈ
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28/07/2021
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Visit a link mentioned below for purchasing your best required protein related products !! π
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27/06/2020
The video outlook, in my next bio!β€ π―
Insta ID :
10/06/2020
Posingπ§ββοΈπ
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308 Huda Plots Opposite Priyadarshini Apartments, Sector 56 Gurugram
Gurugram
122011