16/07/2017
Building RESILIENCE in Children.
Resilience is the ability to adapt to adversity and cope with life in spite of stresses. Building resilience is building the ability to bounce back and adapt to all kinds of adversity, including trauma, tragedy, threats, setbacks and stress. Children at some time in their lives will experience stress and trauma, but by building resilience, children are better able to manage stress and feelings of anxiety and uncertainty. As a parent/ teacher/ mentor you should make continuous efforts to build resilience in your child.