21/06/2026
On 21st June 2026, Heritage Global School celebrated International Yoga Day with great enthusiasm. The event was organized to promote the
importance of yoga in maintaining a healthy lifestyle and to spread awareness about its physical, mental, and spiritual benefits.
The celebration began early in the morning with a brief introduction about the significance of the day and how yoga helps improve concentration, build discipline, and reduce stress.
The session began with a warm-up, followed by a series of Asanas (postures)
including Tadasana, Vrikshasana, Surya Namaskar etc.
Breathing exercises like Pranayama and a short meditation session helped students relax and become more mindful.
