The Trainer Couple

21/07/2026

Successfully completed the two days EFT workshop 😊♥️

17/07/2026

@ Mary Matha Public School, Pala

16/07/2026

14/07/2026

*Reset Your Life in Just 15 Minutes a Day*

What if the next 30 days could become the turning point you've been waiting for?

Join me every day from *6:00 AM to 6:15 AM* for a simple yet powerful 15-minute journey towards a calmer mind, greater clarity, and a more fulfilling life.

Over these 30 days, we'll practice:

* 🧘 Guided meditation
* 💖 Gratitude exercises
* 🧠 Mind-strengthening activities
* ✨ EFT (Emotional Freedom Technique) tapping
* 🎯 Goal setting
* 🌿 Ho'oponopono healing practice

*Investment:* ₹300 for the entire 30-day program.
*Starts on 20/7/2026
*Platform - Google Meet

I know life can be overwhelming. Office deadlines, household responsibilities, personal struggles, and endless demands often leave little time for yourself. But out of the 24 hours you're given each day, can you gift yourself just *15 minutes*?

When you nurture yourself, everything around you begins to change. Happy parents raise happier children. Emotionally balanced individuals create healthier families, workplaces, and communities.

This isn't just another challenge—it's an opportunity to reconnect with yourself, build positive habits, and begin each day with purpose and peace.

I invite you to take this journey with me. I truly believe these 30 days can become a life-changing experience.

*Your transformation begins with just 15 minutes.*

30/05/2019

GVHSS, Thidanadu...NSS Camp Life skill training

Arun Moozhiplackal and Monisha Mathew....

18/01/2019

External Mentoring for WWS programme of Collegiate Education Department

08/01/2019

Induction Programme Arun Moozhiplackal Monisha Mathew Amrutha V Nair