ClassVerse

Spring calls for a little bit of this and a little bit of that.

5 LOW-CARB DINNERS THAT ARE GREAT FOR SUMMER | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 1. Artichoke, Spinach and Herb Frittata   Recipe: http://goo.gl/UK2MsD   2. Avocado and Egg Squash Boats   Recipe: http://goo.gl/CsFGVC   3. Lighter Cobb Salad   Recipe: http://goo.gl/zh5FjV   4. Shrimp Lettuce Wraps with Peanut Dipping Sauce   Recipe: htt…

Want to keep your cool this summer? Try this.

HERE’S HOW YOU ACTUALLY DO A SURYA NAMASKAR | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 Step 1:   Start by standing tall and folding your hands as shown.   Step 2:   Inhale as you raise your arms straight up and join your palms in Urdhva Hastasana (Upward Salute).   Step 3:   Exhale as you fold forward in Uttanasana (Standing Forward Fold).  …

Everything you'll need to stay cool and healthy this summer.

5 SUMMER COOLERS YOU NEED TO BEAT THE HEAT | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 1. Mango Moscato     Recipe: http://goo.gl/iO0rBt   2. Cilantro Margarita     Recipe: http://goo.gl/BSn996   3. Watermelon Peach Cooler     Recipe: http://goo.gl/FbT9KW   4. Passion Fruit Tea     Recipe: http://goo.gl/vEauX1   5. Strawberry Rhubarb Rose Sa…

Check out these 6 tips to help you keep yourself on track.

6 FITNESS TIPS THAT WILL MAKE YOUR WORKOUT EASIER | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 There isn’t a single person on the planet that doesn’t look for the easy way out.  And when it comes to fitness, it’s a long and painful road, but these tricks will help make it easier and keep you on track.     Going out on a Friday night? Great! Dancing…

After Modi, Putin, Hillary, it is now Trudeau. He is by far the best looking world leader who loves yoga. Don't you think so?

Justin Trudeau's impressive core strength will make you say 'namaste' A world leader needs good upper-body strength.

We've got just the workout for you, whether you're feeling anxious, angry or lazy. Check it out.

MATCHING YOUR WORKOUTS TO YOUR MOODS | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 Anxious?   Do some high-intensity exercises to distract you from everything you’ve got on your plate and help clear your head.   Angry?   Nothing will release your anger and frustration like lifting some heavy weights. Channel all that energy into moving w…

We are proud to be part of the NASSCOM 10k Startups programme.

Our , ClassVerse gives you free access to thousands of gyms and fitness centres across Mumbai and Delhi with one monthly membership. Check them out here: http://www.classverse.com/

Workout smart, not hard.

6 FITNESS SECRETS YOU SHOULD KNOW ABOUT | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 1. Eating right is half the battle won   2. Make smart goals   3. Start long term and work backwards   4. Get to know this thing – peripheral heart action   5. Learn to see exercise as a reward, and not punishment   6. Recovery is just as important as your…

Because summers are for salads and squats. Check out our yummiest recipes for the healthy stuff.

5 YUMMY SALADS FOR THE SUMMER | ClassVerse Blog Tweet 0 Share 0 +1 Reddit Pocket LinkedIn 0 1. Skinny Chicken and Avocado Caesar Salad     Recipe: http://goo.gl/d8gp48   2. BBQ Salmon and Crispy Chickpea Salad with Greek Yogurt Ranch     Recipe: http://goo.gl/tQNMWO   3. Apple, Cranberry, and Walnut Salad     Recipe: http://goo.gl/W2LJub   4. Loa…