23/06/2026
Brain Science: How to Recover from Psychological Trauma
We explain what happens in our brain during psychological trauma. The amygdala becomes hyperactive to keep us safe, which prevents the prefrontal cortex (the center of logical thinking) from functioning properly. This causes us to overthink, remain anxious, and stay constantly hyper-vigilant. However, these changes are meant for our protection, and we can overcome them. We are sharing a free hypnotherapy session that will help you recover from trauma and reclaim your true self.