Anuj lawaniya fitness

On the verge of death🌈⭐️

🧿✨

Born to chase sunsets💫🧿

These are the things which i applied in my daily routine and afterwards life become so easy for me , honestly I'm also not able to apply all these things consistently but I'll try my best even I'm not so consistent, these things give me extensively amazing results i hope in future I'm able to achieve my best potential, you may also apply these things in your life routine and i sure u'll get positive results!

One more day one more day to improve and evolve 💙🖤

(Complete Legs workout 🔥)

Exercises ⬇️

1.weighted squats
2. Leg Press
3. Leg Extension
4. Weighted lunges
5. Hamstring curls
6. Claves raises

कपडे ते चेहरे झूठ बोल्दे ने सज्जना इन्सान दी असली औकात ते समय दस्दा !

Nostalgic 🔥

अगर रास्तों की फिक्र करोगे तोह मंजिले बुरा मान जाएंगी ! 🧡🌈

JUSTICE FOR MANISHA VALMIKI🙏

here is what happened!

A teenage girl who was with her mother, cutting grass in maze field was chocked with her dupatta, sexually assaulted and her tongue was slit by a group of men.

Mother says, girl was cutting grass at a distance and it took her some time to realise that she was missing. On searching, she was found unconscious in maze field nearby.

She was admitted to a hospital in Delhi and her condition was critical.

Unfortunately, she lost this war between life and death.

The incident is from Hathras, UP. Victim's family alleges that police didn't help initially and only helped after the outrage.

The incident happened on 14th September.

As per a report on DNA (27th September), all four named accused in the case have been arrested.

On social media, not many people are talking about this case, no prominent calls for justice were made. No prominent calls for the arrest of these criminals were heard.

Sometimes I wonder, why this kind of selective approach is taken on social media where people speak about any injustice only when it suits their political narrative.

All the accused must be given the harshest punishment possible, after proper investigation.

This one shouldn't be dragged like other cases.

I Stand with the family of Manisha Valmiki 🙏

STOP RAPE🚫