17/04/2020
Did you know part 5
Adenosine Tri Phosphate ATP the energy currency of the body cannot be stored in large amounts hence needs to be recycled about 300-1500 times depending upon your daily routine and physical activities.
14/04/2020
Lockdown special: A roti that can be preserved for upto a week.
13/04/2020
Did you know?
Although Lemons have an acidic ph yet when mixed with salivary amylase enzyme it turns into an alkali.
Foods that we eat have very little effect on blood ph.
10/04/2020
Use lemon rind as well not just the juice. An instant pickle made from lemon rind can help boost immunity.
09/04/2020
The role of phytosterols in plants is similar to that of cholesterol in mammalian membranes. They are known to reduce cholesterol absorption in humans. highest quantities are found in nuts and seeds, bran and certain oils like corn oil, walnut oil and sesame oil.
24/11/2019
3rd year with O Sports Association of Delhi as their Nutrition consultant.
21/11/2019
For fitness enthusiasts: May your failure reps be more than your failed relations.
20/11/2019
Food adulteration is the second most grave problem of India next to population explosion...
03/11/2019
Health is the real wealth
11/10/2019
Nutrition certification batch starting soon. Lectures will be conducted by Ms Megha Sood (MSc Nutrition), ex lecturer Golds Gym Fitness Institute(GGFI). Special discounts for GGFI certified personal trainers. Contact 01147517108 or 9152835535.