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Hinduism is not a religion, It is a way of Life...

All you curious about..

J&K से Article 370 व 35A हुआ खत्म, 20 बिंदुओं में समझें- इससे क्या बदलाव होगा Jammu and Kashmir से Article 370 खत्म होने से वहां कई महत्वपूर्ण परिवर्तन हुए हैं। ये परिवर्तन हमारे-आपके अधिकारों के लिए काफी महत्व...

Healthy Habbits

===10 Tips to Prevent The Common Cold===

The common cold is arguably the most common illness in humans. According to the U.S. Centers for Disease Control and Prevention (CDC), it is also one of the most common causes of work and school absenteeism, with up to 22 million school days lost each year in the U.S. Colds are caused by viral infections. Over 200 different viruses can cause cold symptoms of varying severity.
Viruses that cause colds are spread from person to person through tiny droplets of mucus that enter the air from the nasal passages of infected persons and are inhaled by others. Colds can also be spread by touching surfaces that have been contaminated by contact with infected persons and then touching your mouth, nose, or eyes.
While it is impossible to completely prevent the spread of colds, there are steps you can take to reduce your and your family's chances of becoming infected with a virus that causes colds:

Wash your hands often. This is probably the single best measure to prevent transmission of colds. Especially after shopping, going to the gym, or spending time in public places, hand washing is critical. Frequent hand washing can destroy viruses that you have acquired from touching surfaces used by other people. You can also carry a small tube of hand sanitizer or sanitizing hand wipes when visiting public places. Teach your children the importance of hand washing too.

Avoid touching your face, especially the nose, mouth, and eye areas, if you are around someone with a cold or have been touching surfaces in a public area.

Don't smoke. Cigarette smoke can irritate the airways and increase susceptibility to colds and other infections. Even exposure to passive smoke can make you (or your children) more vulnerable to colds.

Use disposable items if someone in your family is infected. Disposable cups can be thrown away after each use and prevent accidental spread of the virus from sharing of cups or glasses. This is particularly important if you have young children who may try to drink from others' cups.

Keep household surfaces clean. Door k***s, drawer pulls, keyboards, light switches, telephones, remote controls, countertops, and sinks can all harbor viruses for hours after their use by an infected person. Wipe these surfaces frequently with soap and water or a disinfectant solution.

If your child has a cold, wash his or her toys as well when you are cleaning household surfaces and commonly-used items.

Use paper towels in the kitchen and bathroom for hand washing. Germs can live for several hours on cloth towels. Alternatively, have separate towels for each family member and provide a clean one for guests.

Throw tissues away after use. Used tissues are sources of virus that can contaminate any surface where they are left.

Maintain a healthy lifestyle. While there isn't direct evidence to show that eating well or exercising can prevent colds, maintenance of a healthy lifestyle, with adequate sleep, good nutrition and physical exercise can help ensure that your immune system is in good condition and ready to fight infection if it occurs.

Control stress. Studies have shown that people experiencing emotional stress have weakened immune systems and are more likely to catch a cold than their calmer counterparts.

useful information

In a bid to curb fake currency, Reserve Bank to withdraw all pre-2005 currency notes from circulation

Here's all you need to know: http://timesofindia.indiatimes.com/business/india-business/From-April-RBI-will-withdraw-all-pre-2005-notes/articleshow/29222955.cms?utm_source=facebook.com&utm_medium=referral

एक बच्चा अपनी माँ के साथ एक दुकान पर
शॉपिंग करने गया तो दुकानदार ने
उसकी मासूमियत देखकर
उसको सारी टॉफियों के डिब्बे खोलकर
कहा-: "लो बेटा टॉफियाँ ले लो...!!!"
पर उस बच्चे ने भी बड़े प्यार से उन्हें
मना कर दिया. उसके बावजूद उस दुकानदार
ने और उसकी माँ ने भी उसे बहुत कहा पर
वो मना करता रहा. हारकर उस दुकानदार ने
खुद अपने हाथ से टॉफियाँ निकाल कर
उसको दीं तो उसने ले लीं और अपनी जेब में
डाल ली....!!!!
वापस आते हुऐ उसकी माँ ने पूछा कि"जब
अंकल तुम्हारे सामने डिब्बा खोल कर
टाँफी दे रहे थे , तब तुमने नही ली और जब
उन्होंने अपने हाथों से दीं तो ले ली..!!
ऐसा क्यों..??"
तब उस बच्चे ने बहुत खूबसूरत प्यारा जवाब
दिया -: "माँ मेरे हाथ छोटे-छोटे हैं... अगर मैं
टॉफियाँ लेता तो दो तीन
टाँफियाँ ही आती जबकि अंकल के हाथ बड़े
हैं इसलिये ज्यादा टॉफियाँ मिल गईं....!!!!!"
बिल्कुल इसी तरह जब भगवान हमें देता है
तो वो अपनी मर्जी से देता है और
वो हमारी सोच से परे होता है,
हमें हमेशा उसकी मर्जी में खुश
रहना चाहिये....!!!
क्या पता..??
वो किसी दिन हमें पूरा समंदर
देना चाहता हो और हम हाथ में चम्मच लेकर
खड़े हों...
सहमत हो तो ज्यादा से ज्यादा शेयर करें

=======Hair Fall is Normal===========
Everyone goes through hair fall and it is the most usual part of one’s life. Yet, people fail to realise that it’s normal to lose some of the hair daily. On an average, a healthy person sheds around 40 to 150 strands of hair daily.

Unforgettable History.. Arvind Kejriwal

====For Prince, the end of a charmed life=====
In July 2006, five-year-old Prince Kumar Kashyap fell into a 55-foot-deep hole. He was rescued after a 49-hour ordeal inside the claustrophobic, dark hollow. When he emerged he became an instant, if unlikely, celebrity.

Over the next few weeks and months, Prince, or rather his family, were awarded several lakhs of rupees by the Haryana government and a Hindi news television channel. He was often made a special guest at jagrans and yagnas in the surrounding villages of Kurukshetra district. He even visited Bollywood sets where film stars fawned over him. Salman Khan's father, Saleem, even gifted him a kiddie bike.

But those are hazy memories of another day. Now, seven years later, Prince is almost back to anonymity. He himself remembers little of those hectic post-rescue days, except tha the got to meet Sunny Deol in Mumbai. The class six student now is just another village boy whose family life has been a bit of a rollercoaster. His parents separated a few years ago and earlier this year his father, Ramchandra, remarried.

It's a holiday but Prince is not at home in his village Haldaheri. Neither is his father, who owns a patch of land but generally works as a share cropper. He must be fishing by the pond, a neighbour says.

Prince turns out to be shy and reticent. "I wasn't fishing. I was just watching others," he mumbles. But slowly he opens up. "I have no bad memories of those hours spent inside the hole. I have no bad dreams," Prince says. But he clearly remembers how he fell into the hole created by a borewell contractor digging for water in the parched village.

"I saw a mouse run out of a grocery shop and chased it. But the mouse hid in an empty sandbag that covered the hole. I jumped on the sandbag because I wanted to squash the mouse butIwentdown with it," he recalls as his friend Angrez, who had seen him fall down and was the first to call for help, listens.

Reality TV masquerading as news television took over next. It kept India glued to the idiot box for days. Several public schools offered to take in Prince, who became a young mascot for true grit. He was admitted briefly to one such school. "But he couldn't settle down there," says Balkar Singh, who runs a kirana store. Prince preferred the primary government school, a stone's throw from his house. Now he studies at the senior secondary school in the nearby Samalkhi village. He is an average student, his friends say. "I like to draw, fly kites and play kabaddi," says Prince.

In the weeks after the borewell episode, Haryana politicians, including chief minister Bhupinder Singh Hooda, had visited the village and announced a Rs 20 lakh grant for the village. Sarpanch Jaswinder Singh Sonu recalls that after the incident, the village bylanes were cemented and spruced up. "Politicians had also promised more electricity, among other things. Those promises were not kept."

Prince was rescued after a tricky Army operation. Later the Army issued a certificate stating that if the child met the requisite criteria when he turned 18, he would be given an opportunity to join the Army. That is something Prince is looking forward to.