Yoga Coach Fitness

🍏 Sometimes we eat healthy food,
but still our body doesn’t get full nutrition ❌

👉 Reasons can be:
• Vitamin B12 deficiency
• Weak digestion
• Low hemoglobin
• Constipation
• Poor gut movement
• Stomach valve issues
• Gallbladder not working properly

⚡ If you often feel tired, weak or low energy even after eating, don’t ignore it.
✨ Right Diet + Right Treatment = Full Nutrition & Healthy Body 💪🌿

Your health is your first priority.Stay safe, stay healthy, take care.

Yoga is my hobby 👍

is a group of , , and practices or disciplines which originated in ancient .
Komal Paul

Yoga coach Fitness....
Paul..

Benefits of lotus pose (Padmasana) ...

Surya Namaskar:) :)

***Benefits of Bakasana***

is a pose that requires and and the ability to trust. The initial approach to this is often one of with Komal Paul