05/05/2022
Now taking yoga classes in South Delhi.
With the kind of lifestyle we lead these days, yoga is a must for everyone. It not only boosts your physical health but improves your mental health also.
If you are overweight, it helps you lose weight and tone your body. It you are underweight, it helps you gain weight. It is also good for all kinds of harmonal problems. Daily 1 hour practice of yoga and pranayama can drastically improve your health.
I am an expert in yoga training and have been practicing and teaching yoga for the past 25 years. I can tailor the yoga sessions to your needs and help you get back to your journey of getting fit.
