Perfect Life Spot

03/07/2026

"... How wonderful it would be, if we didn't always have to be strong and brave like this."

This runs in the mind of Rusky as he walks with his brother Jonathan, in the middle of a dreadful, totalitarian-fighting adventure. This is from Astrid Lindgren's breathtaking 'The Brothers Lionheart'. I just finished reading it and I am stunned by it!

I have felt like this in many moments of my life. Marriage, Motherhood, Migration, and even in the mundane moments of managing life.

What does one do?
Where does one go?
Who does all this suffering belong to?
Where are the communities which can let us stay with our own turbulent selves, hygienically?
Where is the medicine of belonging?

And life changes every moment. Some moments ask for sharp movements, others for stillness. Both are intense when the pain is too big.

How does one reach the clarity that comes only with stillness?

From these questions, the 'Meeting Life' circle was born.

It's an online experiential circle where we learn to hold whatever is alive for us. Not to fast forward pain, but to expand our skills and capacity to be fully human.

Here, I teach 6 powerful life coaching prompts to use in any life situation.

They bring clarity, grounding, and ease — and we practice them in real time.

The upcoming Zoom circle is tomorrow, on the 4th of July, 4:30pm CEST / 8pm IST, and will run 60–90 minutes.

If this pulls, get your ticket here: https://buy.stripe.com/eVq00j7ZZgoN7Gg3HPe7m0I

I look forward to seeing you!

04/06/2026

Hey there! I am excited to invite you to my newest offering to you.

I built this because I needed it.

Zindagi Se Miliye ~ Meeting Life.

It is an inspired space to meet life fully. Not to fix it. Not to escape it. But to live it fully, as it is, and as we are.

In this session, I teach a formula of 6 powerful prompts and a self-witnessing practice to break the trance of overthinking and return to what is actually alive in you — your body, your emotions, your deepest needs. It will be an experience of joy, aliveness, integration, community, and peace.

This is for you:
~ If you are caught in repetitive mental patterns, heaviness, or a quiet self disconnection.
~ If you want a solid, reliable framework for daily balance and joy.
~ If you are ready to reconnect with ease, joy, and community.

Session Structure (60–90 Minutes):
1. Arriving
2. The Compass
3. The Six Sacred Questions
4. Witness Mode
5. Completion
6. Closing

Session Day & Time:
This is a Monthly Zoom Circle. First Saturday of every month at 4:30 PM CET | 8:00 PM IST. Upcoming session: 6th June (this Saturday)

Contribution:
The upcoming session is at an introductory price of ₹1111 · $12 USD.
Please note: your card must have international transactions enabled. Upon payment, save the Zoom link from the Stripe confirmation page and join us live.

No prior experience needed. Just uninterrupted time, a journal, a pen, and the willingness to show up fully.

Please note: this is not a group-coaching session, a replacement for therapy or medication, or a space for heavy emotional catharsis.

Whether you are a former student, a first-timer, or a regular participant in my current courses, I'd love to see you there.

Join us for this Saturday's circle: https://lnkd.in/d4bDAh3M

warmly,
Charnita ∞

14/03/2024

Once upon a time, when we experienced the magic of togetherness and music along with a lot of gratitude

27/09/2022

This online workshop is for you if you identify with any of the following:

a. You never allow yourself to feel anger, even at the face of unhealthy event.
b. You carry a sense of anger at unpleasant past or current events.

It’s well placed in time on 2nd of October which is also the birthday of the father of India, Gandhi.

Register here:

Do you struggle to express anger healthily? I know that I did. I had repressed my anger for many years until it started showing up unhealthily! I talk more about it in my upcoming workshop on anger on Sunday, 2nd October.

27/04/2021

Sadly, in this Covid-wave many of us lost our loved ones. For most of us, this was in expected loss and we are in grieving. While we might be physically isolated, we need not suffer alone. Here is a 15-minute guided meditation on grieving the loss of a loved one. Only you know what you are going though.

https://youtu.be/Sr-mH6gV18w

🌺 Peace energies to you wherever you. 🌺

My maternal grandmother left her body due to the Covid-19 on the morning of 25th April 2021 around 5:30 am in the morning. She had witnessed many wars, natio...

12/03/2021

17/12/2020

Release. Recycle. Reset. Don’t enter 2021 without being a part of this most important event for and

Don't miss this one! End your year on the right note and begin the new year intentionally!

Our first-ever virtual Transition Event is now filling its last few spots! Register soon and receive a copy of Self Reflection Journal with 121 Life Coaching Prompts! Hop from this year to the next, mindfully! We meet on Zoom: play, feel, deal, heal together; all warmly!

Date: 27th December
Time: 4pm-6:30pm (IST)
Venue: Zoom
Charnita.com

The Transition Event: 27th Dec'2020 is a very special event of Perfect Life Spot which helps you to transition into the new year mindfully. It would take pla...