PFEI - Professional Fitness Education Institute

Ready to transform your yoga practice with real science?
Join “The Science of Safe Asana: Anatomy, Alignment & Biomechanics” — a deep-dive workshop designed to help you understand the root causes of injuries, master joint biomechanics, and apply corrective alignment for safe, sustainable progress in asana.

Learn directly from Internationally Recognised Yoga Master Trainer Gaurav Negi and experience a powerful blend of education, assessment, and embodied practice.

📅 27 & 28 December 2026
⏰ 10 AM – 5 PM
💰 Early Bird (till 15 Dec): IDR 3.500.000
Normal: IDR 4.000.000

✨ Your Registration Includes:
✔ Workshop Manual
✔ Certificate (Yoga Alliance USA – 14 CE Points)
✔ Veg Lunch at Swatma Café (One Drink + Food)

⚠️ Limited to ONLY 10 seats — first come, first serve.

If you’re ready to practice, teach, and move with intelligence, this is your moment.
Secure your spot before it fills!

For Enquiry & Registration

Contact at +91-9560-296-183 (Whatsapp Only)

“FUNCTIONAL TRAINING COACH” by Professional Fitness Education Institute … stay tuned

Dear Exercise Professionals & Movement Enthusiasts,

Introducing the 1:1 Personalized Fitness & Rehab Mentorship Program by Gaurav Negi, a renowned exercise professional and educator. This flexible mentorship program is designed specifically for exercise and movement professionals who want to advance their skills in focused areas—at their own convenience (Offline/Online)

About the Program

The Fitness & Rehab Mentorship Program empowers professionals through one-on-one guidance, helping you:

👉Gain deeper knowledge in specialized topics

👉Build confidence and elevate your practice

👉Stay updated with the latest in the fitness and rehab industry

👉Grow through consistent, personalized learning

Who This Mentorship is For:

🙌Exercise Professionals

🙌Yoga Teachers & Therapists

🙌Gym & Fitness Trainers

🙌Rehab Specialists

🙌Sports Coaches (All Disciplines)

🙌Strength & Conditioning Coaches

🙌CrossFit Coaches

🙌Anyone involved in the movement or wellness industry

“Take control of your professional growth. Learn what matters—when and where it works for you.”

To Book Your Spot, Call or WhatsApp @ 9560-296-183

1:1 Fitness & Rehab Mentorship Program with Gaurav Negi (Director of Professional Fitness Education Institute Pvt. Ltd. & Rehab Yoga)

Sports Injury Management Workshop for Sikkim School Students 🧘‍♀️ 🧘 🕉️

Rejuvenation Retreat: Escape. Rejuvenate. Transform. 😇🙏

Life in the modern workplace can be overwhelming, leaving little room for the self-care and mindfulness we all deserve. Our wellness retreat is a sanctuary where you can step away from the chaos and immerse yourself in a transformative journey of relaxation, growth, and self-discovery. Over the course of a rejuvenating weekend, you’ll not only relax your body but also reconnect with your purpose and unlock your full potential. Join us for a retreat that offers the perfect balance of rejuvenation and transformation, and leave feeling revitalized and empowered to create lasting change in your life.

👉Dates: 1st & 2nd March, 2025
👉Limited to 8 seats only (on first come first serve basis) Only 5 spots left …. Hurry
👉Point Pick Up & Drop
👉Various Activities, Healthy Meals, Fitness, Yoga, Meditation, Sound Healing, Health related Q&A / Discussion

📱 For more enquiry, feel free to call or message at 99999-40199 / 9560-296-183

The Dead Horse Theory: A Simple Lesson for Leaders

There’s an old saying: “If you realize you’re riding a dead horse, the best thing to do is get off.”

But in many organizations, instead of getting off the horse, people often:
• Use a stronger whip to try to make the horse move.
• Form a team to study the horse.
• Send employees to training on how to ride dead horses.
• Rename the horse to make it sound better, like calling it “energy-challenged.”
• Promote the dead horse to a higher position, hoping it inspires others.

The Lesson:

When something isn’t working anymore, whether it’s a plan, project, or strategy you need to stop wasting time and energy on it. Let it go and focus on something that works.

What Leaders Can Do:
1. Check what’s working and what’s not. Be honest about it.
2. Make decisions quickly. If it’s not working, don’t be afraid to move on.
3. Be open to new ideas. Create a culture where people feel safe trying new things.

Sometimes, success isn’t about working harder , it’s about knowing when to let go of strategy , process or any old way of doing business.

🙌 This workshop will change the way you Eat, Think & Live. “Ayurveda A step towards Happy, Healthy & Holistic Living”

🕉 Essentials Of Ayurveda 😇 (Most Recommended Course By Professionals)

Early Bird Discount Date: 18th Jan, 2025
🗣Limited Seats, Hurry Enrol ASAP

👉 Topics will be covered;

- Ayurveda Introduction
- Theory of Five Elements (Panch Mahabhoota)
- Theory of Three Dhosas (Vata, Pitta & Kapha)
- Theory of Dhaatus (7 Tissues)
- Theory of Mala (Impurities)
- Theory of Agni (Biological fire)
- Theory of AAMA (Toxins)
- Theory of Prakriti & it’s Gunas (Qualities, Characters & general identifying factors)
- Theory of Rasa & Vipaka (Taste & End product)
- Theory of Virya (Potency)
- Properties of different food materials
- Ayurveda Diet concept (not specific to individual, very generalise)
- Diet according to Prakriti (General guidelines)
- General suggestions on Diet as per Ayurveda
- Classes on Vegetables & Spices
- Classes on Nuts & Grains
- Classes on Fruits
- Classes on Milk and Milk Products
- Classes on Oils and Sweeteners
- Classes on Manas (Mind)
- Classes on Healthy diet pattern to prevent Lifestyle disorders


✔️Total course hours will be 30 contact hours (3 hours per day for 10 days)

✔️ Dates: 20th to 29th Jan, 2025 - Online live @ Zoom

✔️Timing: 12:00pm to 3:00pm IST

✔️Course Recordings & PDF Manual will be provided

✔️For Registrations Contact @ 9560296183 (WhatsApp only) or email at [email protected]

🕉 Essentials Of Ayurveda 😇 (Most Recommended Course By Professionals)

Must Watch Course Reviews Before Enrolling:-

https://rehabyoga.in/reviews/

🙌 This workshop will change the way you Eat, Think & Live. “Ayurveda A step towards Happy, Healthy & Holistic Living”

Early Bird Discount Date: 12th Jan, 2025
🗣Limited Seats, Hurry Enrol ASAP

👉 Topics will be covered;

- Ayurveda Introduction
- Theory of Five Elements (Panch Mahabhoota)
- Theory of Three Dhosas (Vata, Pitta & Kapha)
- Theory of Dhaatus (7 Tissues)
- Theory of Mala (Impurities)
- Theory of Agni (Biological fire)
- Theory of AAMA (Toxins)
- Theory of Prakriti & it’s Gunas (Qualities, Characters & general identifying factors)
- Theory of Rasa & Vipaka (Taste & End product)
- Theory of Virya (Potency)
- Properties of different food materials
- Ayurveda Diet concept (not specific to individual, very generalise)
- Diet according to Prakriti (General guidelines)
- General suggestions on Diet as per Ayurveda
- Classes on Vegetables & Spices
- Classes on Nuts & Grains
- Classes on Fruits
- Classes on Milk and Milk Products
- Classes on Oils and Sweeteners
- Classes on Manas (Mind)
- Classes on Healthy diet pattern to prevent Lifestyle disorders


✔️Total course hours will be 30 contact hours (2 hours per day for 15 days)

✔️ Dates: 16th to 30th Jan, 2025 - Online live @ Zoom

✔️Timing: 7:00pm to 9:00pm IST

✔️Course Recordings & PDF Manual will be provided

✔️For Registrations Contact @ 9560296183 (WhatsApp only) or email at [email protected]

Must Visit for all your Health & Wellness Goals

Location:- M-65, Near Select City Walk Mall, Saket 110017

https://g.co/kgs/ibBD6AB

Workshop: “The Art of Hatha Yoga: Breathe & Align”

Hatha Yoga is a traditional practice that emphasizes the connection between breath and body alignment. It serves as a foundation for many modern yoga styles and focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. In this workshop we will have a deeper look into the art of Hatha Yoga, particularly focusing on the aspects of breathing and alignment.

The integration of breath and alignment fosters a deeper connection between the mind and body. As practitioners focus on their breath, they become more attuned to their physical sensations, emotions, and thoughts, leading to a more profound yoga experience.

Event Details:
* Experience Level: Suitable for all levels; beginners are highly welcome!
* Contribution: Rs 1500/- (Flat 50% off for Utsav Members)
* Date: 22nd Sep, 2024
* Duration: [10:30am to 12:30pm]
* Location: [Utsav Sector 66, M3M Cosmopolitan Mall]

RSVP:
To secure your spot, RSVP by contacting us at:
* Phone: +91-9354530610
* Phone: +91-9315816373

This workshop is supported by Savikalpa Sciences. Savikalpa is a R&D based healthcare company focused on cannabis, h**p and life-sciences products.

Don’t miss out on this opportunity to enhance your skills and be part of a transformative experience. We look forward to welcoming you!

#

Find Your Bliss 🧘‍♂️