Welcome to Firoz Haider Arts page Firoz Haider is a dance master, choreographer, movement practitioner, and performance researcher.
He has founded India Dans Theater (Center for Dance and Performance Research) in 2009 to research, create, and inspire through Dance and Performing Arts. Firoz Haider has been learning, researching, creating, and inspiring for more than two decades. His worldly exposures to Netherlands Dans Theater, Fontys University of Applied Sciences, Trinity Laban Conservatoire of Music and Dance, London Schoo
l of Contemporary Dance, Martha Graham School of Contemporary Dance, Peridance Capezio Center, Alvin Ailey American Dance Theater, Millenium Dance Complex, Movement Lifestyle, Broadway Dance Center, Debbie Reynolds Dance Studio, Edge Performing Arts Center, The Danceworx, Ambedkar University Delhi, and many other educational institutions have enlightened him with the vastness of dance and performing arts. Firoz Haider has conceptualized over 200 choreographies. He has choreographed for various festivals, events, commercials, short movies, colleges & schools. His recent work includes "Beyond Boundaries" for American Center, New Delhi, and "Rock the Night" for Doordarshan, New Delhi, India. Firoz Haider has created many original works. "Bismillah" is one of his recent works conceptualized on Dance, Masculinity, and Islam. He has founded "Firoz Haider Arts" (FiHA) to research and create emerging possibilities in and around various performing arts. FiHA provides space for the emergence of ideas, experiments, and creations by collaborating and encouraging Interdisciplinary Arts to benefit people, culture, and society. Firoz Haider has been researching the politics of a performing body and its responses in varied cultures. He has developed a somatic practice called Moving Alive® that focuses on the awareness and the interrelationships around breath, bones, and muscles by the means of senses. This research practice incorporates information from Kinaesthesia, Yoga, Pilates, Alexander techniques, Kinesthetic empathy, and other somatic practices from dance & cognitive sciences. His foundation, Firoz Haider Arts (FiHA) organizes such research-based classes, workshops, and interdisciplinary performances around the world. Firoz Haider has founded and been creatively involved with a charitable trust called "FiDA Family" that enables the future of those equally capable children who hardly get the opportunity to discover themselves. The organization uses dance and movement arts as a tool to deal with their lives & encourage them to become self-aware & self-reliant.
17/05/2026
Adam turned 8 in 2025! The picture was taken in August 2025. Sorry for posting it late, but I am keeping his special day memories in the loop.
Bharti ma'am is 85 now and a great blessing in shaping who I am today.
14/02/2026
Beak free is the key!
Love yourself & stay positive.
04/02/2026
Moving Alive®️
We are exploring the interplay between bones, breath, & muscles, and how they collaborate to enhance our performance and improve efficiency in various planes.
Moving Alive sessions are a functional movement practice for our well-being and awareness around body, mind, and senses. This session is practised for Performance in Dance (PiD) & Certificate in Dance (CiD), & Contemporary Flow students at India Dans Theater.
INTENSIVE DANCE COURSES FOR ADVANCEMENT! Enrol in our uniquely designed intensive dance courses for creative practice and research for teens and adults. New classes for kids (4+), teens, and adults are now available! Connect body, mind, and senses through dance for improved longevity. With a variety of courses, private classes, workshops, and studio rentals, you'll find plenty of reasons to join us.
India Dans Theater is the center for dance and performance research, serving as a universal educational hub for dance and the performing arts in India and abroad.
Artistic Director: Firoz Haider Arts
Firoz Haider Arts (FiHA) was founded to research and create emerging possibilities in and around various performing arts. FiHA provides space for the emergence of ideas, experiments, and creations by collaborating and encouraging Interdisciplinary Arts to benefit people, culture, and society.
Please Follow, Like, & Subscribe to our digital platforms and stay updated with our latest videos and educational content:
YouTube
Instagram
Twitter
Facebook
Images are ideas of life and dances are its responses. Let's discover 2026 ways to dance together.
arts
24/11/2025
Rest in peace, Dharam ji!
It was 2010, on the set of "India Got Talent", Dharamji complimented me by saying, Firoz!... Tumne apne dil se perform kiya aur aisa laga ke tum apni ibadat mein kho gaye, bahut accha...
Thank you, Dharamji! You genuinely understood what I felt. You are a true legend in every sense. You will be missed.
Firoz Haider
18/11/2025
INTENSIVE DANCE TRAINING PROGRAM!
Explore our transformative dance training programs tailored to individual goals. Ideal for aspiring artists and performers, these experiences help participants master essential dance foundations, unlock their creative potential, and become more aware of their bodies as expressive tools. By delving into diverse techniques, learners enhance their artistic abilities and foster physical, mental, and emotional growth. This program is committed to empowering each participant on their journey of personal development and self-discovery.
India Dans Theater is the center for dance and performance research, serving as a universal educational hub for dance and the performing arts in India and abroad.
Artistic Director:
Please Follow, Like, & Subscribe to our digital platforms and stay updated with our latest videos and educational content:
YouTube | Instagram | Twitter | Facebook
We are moving through bones, breath, & muscles and how they collaborate to perform and improve our efficiency in various planes.
Moving Alive sessions are a functional movement practice for our well-being and awareness around body, mind, and senses.
This session is practised for Performance in Dance (PiD) & Certificate in Dance (CiD) students at India Dans Theater.
INTENSIVE DANCE COURSES FOR ADVANCEMENT!
Enrol in our uniquely designed intensive dance courses for creative practice and research for teens and adults.
New classes for kids (4+), teens, and adults are now available! Connect body, mind, and senses through dance for improved longevity. With a variety of courses, private classes, workshops, and studio rentals, you'll find plenty of reasons to join us.
India Dans Theater is the center for dance and performance research, serving as a universal educational hub for dance and the performing arts in India and abroad.
Artistic Director:
Firoz Haider Arts (FiHA) was founded to research and create emerging possibilities in and around various performing arts. FiHA provides space for the emergence of ideas, experiments, and creations by collaborating and encouraging Interdisciplinary Arts to benefit people, culture, and society.
Please Follow, Like, & Subscribe to our digital platforms and stay updated with our latest videos and educational content:
YouTube
Instagram
Twitter
Facebook
ARTISTIC COLLABORATION:
The strength of artistic collaborations unleashes masterpieces and extraordinary creations that transcend individual imagination and skill. Together, artists can explore realms of creativity that are simply unattainable alone.
Firoz Haider:
Firoz Haider is a movement practitioner and performance researcher who actively advocates for the creation of art through the exploration of intangible phenomena. His work emphasizes the importance of engaging with abstract concepts to enhance artistic expression and understanding.
Learn the art of dance and its various ways to connect with body, mind, senses, and people. With our progressive syllabus-based courses, tailored private classes, dynamic workshops, collaborative opportunities, and flexible studio rentals, there’s something to inspire everyone on their journey. Join us and step into a world of movement and creativity!
STUDIO ON RENT:
The studio is available for Rehearsals, workshops, video shoots, photography, reels, and shorts making.
India Dans Theater serves as a dance and performance research centre, providing a universal educational hub for dance and performing arts in India and abroad.