Dr Sunnil Srivastava, PhD - Mentor, Inner Transformation Coach

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Dr Sunnil Srivastava, PhD - Mentor, Inner Transformation Coach Human personality determines PsyBioSocial Factor by science, By spirituality we all are divine being.

22/05/2026

My people requested me to share my style of counselling that I practice with participants, to keep them engage and motivated I often use and build upon the session with famous quotes such as,

धीरे-धीरे रे मना, धीरे सब कुछ होय,माली सींचे सौ घड़ा, ऋतु आए फल होय।

Patience is the foundation of sustainable goal achievement. It prevents burnout, protects against impulsive decisions during setbacks, and shifts your focus from immediate gratification to steady, long-term progress. Without it, you are more likely to abandon your objectives when early enthusiasm fades.

You are a Universe within the Universe.As is the individual, so is the universe, as is the universe, so is the individua...
02/05/2026

You are a Universe within the Universe.

As is the individual, so is the universe, as is the universe, so is the individual.

What is going on within you is same as what is going on in the Universe.

भावनाएँ हमारे शरीर में संग्रहित होती हैं। भावनाएँ संवाद भी करती हैं, यदि उनकी कोई भाषा हो, तो वह इस प्रकार की ध्वनियाँ ह...
22/04/2026

भावनाएँ हमारे शरीर में संग्रहित होती हैं। भावनाएँ संवाद भी करती हैं, यदि उनकी कोई भाषा हो, तो वह इस प्रकार की ध्वनियाँ हो सकती हैं।

रोजमर्रा की जिंदगी में थोड़ा सचेत होकर भावनाओं की भाषा को समझना सीखें।

Your Responsibility. You have to initiate ACTION.
20/04/2026

Your Responsibility. You have to initiate ACTION.

Knowledge is less important, behaviour has greater significance in life.
14/04/2026

Knowledge is less important, behaviour has greater significance in life.

Years 2025-26 comes to an end, the year has been incredibly eye-opening and transformative experience. Supporting learne...
03/04/2026

Years 2025-26 comes to an end, the year has been incredibly eye-opening and transformative experience. Supporting learners with their goal setting with psychological interventions to achieve those goals has given me a deeper understanding of their emotional and academic struggles, as well as the importance to provide a nurturing environment where the learners can grow thrive, enabling them to express themselves and identify their strengths.

During this financial year 2025-26

325+ individual counseling sessions.
350+ Learners supported at PMKK / CSR centres and similar other institutions.
200+ Learners placed successfully.
50+ group counseling sessions.

Through open ended questioning, active listening, Rapport-building and some amount of empathy, I’ve seen learners gradually become more comfortable expressing themselves about their struggles, seeking support, and working towards solutions. These interactions have not only strengthened my understanding of learners' concerns but have also deepened my passion for counseling and emotional health advocacy at various institutions. Excited to continue this journey of supporting young generation and making a positive impact.

Thank you.
Dr. Sunnil Srivastava, PhD.
Counselor, Mentor & Facilitator
YourDost Health Solutions Pvt Ltd.

Counselling Session at a PMKK centre.
14/03/2026

Counselling Session at a PMKK centre.

I am happy to share that I have obtained a new certification.APA Membership 2026 from American Psychological Association...
05/03/2026

I am happy to share that I have obtained a new certification.

APA Membership 2026 from American Psychological Association!

Psychological Counselling approaches fall within four broad categories. Each categories comprises of several theories wh...
17/02/2026

Psychological Counselling approaches fall within four broad categories. Each categories comprises of several theories which have been proven effective and are in use by counsellors and therapists.

1. Psychodynamic Approach : Psychoanalysis approach given by Sigmund Freud and Alfred Adler that aims at developing client's insight into his/her unconscious.

2. Affective Approach : Prominent affective approach theories are Person Centered Counselling, Existential Counselling and Gestalt approach to therapy. these approaches focuses on making an impact on clients emotions to bring about change.

3. Behaviour Approach : Behavioural approaches includes the principles of Operant Conditioning, Classical Conditioning and Social learning theories.

4. Cognitive Approach : Best known cognitive therapies are REBT, CBT, CT and TA. This approach based on thinking, feelings and actions, they interact together.

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At PMKK Centre, Counselling and Mentoring Session.
06/02/2026

At PMKK Centre, Counselling and Mentoring Session.

At FunFirst Global Skills.
09/01/2026

At FunFirst Global Skills.

Address

Dwarka
Delhi
110075

Telephone

+919771405603

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