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If you’re tired of feeling like a zombie by 3 PM, this is your wake-up call! ⚡️​WHY WE’RE BREAKING UP WITH SUGAR:​STOP T...
14/02/2026

If you’re tired of feeling like a zombie by 3 PM, this is your wake-up call! ⚡️

​WHY WE’RE BREAKING UP WITH SUGAR:

​STOP THE CRASH: No more energy rollercoasters. 🎢
​GLOW UP: Protect your skin from premature aging! ✨
​FOCUS UP: Say goodbye to brain fog and hello to clarity. 🧠
​GUT CHECK: Your digestion deserves better than processed fuel. 🍎
​BEWARE THE SNEAK: It’s hiding in your ketchup, your "healthy" juice, and your yogurt! 🕵️‍♀️
​LOUDER FOR THE PEOPLE IN THE BACK: Your health is worth more than a 5-minute sugar rush! 🙌

​DROP A "🔥" IF YOU'RE READY TO RESET YOUR HABITS!

​ BreakupWithSugar EnergyBoost CleanEating

IMMUNITY BOOSTER :- food for a changing world
24/10/2025

IMMUNITY BOOSTER :- food for a changing world

🚫 No More “100%” Claims!FSSAI has officially advised all food brands to stop using “100%” on labels, packs, and ads. Why...
03/06/2025

🚫 No More “100%” Claims!
FSSAI has officially advised all food brands to stop using “100%” on labels, packs, and ads. Why? Because it can mislead consumers and create a false sense of purity or superiority.

🧾 The term isn’t defined in any FSSAI regulation.
📢 Claims must be truthful, clear, and not misleading.

📦 Time for brands to clean up their labels and build trust the right way.

ITC has signed a Share Purchase Agreement to acquire 100% of Sresta Natural Bioproducts, known for its '24 Mantra Organi...
19/04/2025

ITC has signed a Share Purchase Agreement to acquire 100% of Sresta Natural Bioproducts, known for its '24 Mantra Organic' brand, for up to ₹472.50 crore. The deal aims to enhance ITC's portfolio in the growing organic market and is expected to close in Q1 FY26.
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🟢🔺 Did you know?The size of the green dot (for veg) or brown triangle (for non-veg) on food packs is legally defined by ...
14/04/2025

🟢🔺 Did you know?
The size of the green dot (for veg) or brown triangle (for non-veg) on food packs is legally defined by FSSAI, based on the Principal Display Panel (PDP) of the pack.

✅ Make sure your food labels meet the standards—correct symbol, correct size!

Supreme Court Pushes for Transparent Food Labelling in India 🟠In a landmark move, the Supreme Court has directed the Cen...
10/04/2025

Supreme Court Pushes for Transparent Food Labelling in India 🟠

In a landmark move, the Supreme Court has directed the Central Government to finalise amendments to food labelling rules within three months, underscoring the urgent need for transparency on packaged food products. This comes in response to a Public Interest Litigation seeking mandatory Front of Pack (FoP) warning labels.

Justice JB Pardiwala aptly remarked during the hearing:

“You have grandchildren? Wait for the order. Then you’ll understand what’s inside Kurkure and Maggi, and how that should be labelled.”

The directive pushes for clear display of nutritional values like sugar, salt, and saturated fat, including their contribution to daily recommended dietary allowances (RDA) — all in bold fonts and larger sizes, as per proposed amendments to the Food Safety and Standards (Labelling and Display) Regulations, 2020.

🔍 Over 14,000 stakeholder comments were received on these draft regulations. The Food Safety and Standards Authority of India (FSSAI) now has a clear deadline to act.

This is a crucial step in combating non-communicable diseases (NCDs) and enabling consumers to make informed food choices — moving India closer to global public health standards.

Let’s hope this brings us closer to a healthier and more aware nation. 🌱

**🚫 Karnataka Bans Plastic in Idli Preparation! 🚫**  Fluffy, safe, and **plastic-free idlis**—just the way they should b...
06/03/2025

**🚫 Karnataka Bans Plastic in Idli Preparation! 🚫**

Fluffy, safe, and **plastic-free idlis**—just the way they should be! Karnataka Government & **FSSAI** take strict action against using **plastic sheets in steaming**, ensuring **safe & hygienic cooking**.

⚠️ Say **NO to plastic**, protect your health!
✅ Use only **food-grade, safe materials** for cooking.

📢 PRP vs. OPRP in Food Safety – Know the Difference! 🍽️Ensuring food safety isn’t just about final checks—it starts with...
05/03/2025

📢 PRP vs. OPRP in Food Safety – Know the Difference! 🍽️

Ensuring food safety isn’t just about final checks—it starts with strong preventive measures! ✅
🔹 PRP (Prerequisite Programs): Basic hygiene, sanitation, and operational conditions.
🔸 OPRP (Operational Prerequisite Programs): Specific control measures to reduce food safety hazards.

💡 Both are essential for maintaining quality and compliance in the food industry!

📌 Save this post for future reference & share with your food safety squad! 🚀

📢 Superfood Spotlight: H**P SEEDS! 🌱✨Did you know? H**p seeds are one of the most nutrient-dense foods you can add to yo...
27/02/2025

📢 Superfood Spotlight: H**P SEEDS! 🌱✨
Did you know? H**p seeds are one of the most nutrient-dense foods you can add to your diet! Packed with protein, healthy fats, and essential nutrients, they support overall well-being. Here’s why you need them:

✅ Rich in Plant Protein – Contains all 9 essential amino acids
✅ Omega-3 & Omega-6 Powerhouse – Supports heart & brain health
✅ Boosts Digestion – High in fiber for a happy gut
✅ Strengthens Immunity – Packed with antioxidants & minerals
✅ Supports Muscle & Joint Health – Anti-inflammatory benefits

How to Use? Sprinkle on salads, blend in smoothies, or mix into energy bars!

🌿 Fuel Your Body Naturally! 🌿

Food Safety auditor for based MNC -Elixir Consulting ,  New Delhi, IndiaBachelor degree in food science, Microbiology, B...
09/04/2023

Food Safety auditor for based MNC -Elixir Consulting , New Delhi, India
Bachelor degree in food science, Microbiology, B.Tech in food technology.

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