28/01/2023
New look The gym
The Gym
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Established in the year 2000 at Sant Nagar New Delhi India by Manish Sikri ( Montu Guru Ji ). We bel
20/05/2022
press 130kg
28/04/2022
#80 kg
28/04/2022
Guru ji 🙏
10/02/2021
110 KG Sumo Deadlift with single arm
06/02/2021
Calisthenics Practice
18/11/2020
120kg front squat by master trainer Himanshu Sharma
16/11/2020
"Alternate Lateral Raise" is a very good exercise to finish your shoulder workout, try this exercise at the end of your workout to feel the insane pump in your Middle Deltoid.
13/11/2020
05/11/2020
Himanshu Sharma with 185 Kg PR (Without Belt)
24/09/2020
210 Kg Bench Press Hold By Ashok Bhai 💪
11/09/2020
Guru Ji 🙏
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Location
Telephone
Website
Address
Delhi
110084
Opening Hours
| Monday | 5am - 10am |
| 3pm - 9pm | |
| Tuesday | 5am - 10am |
| 3pm - 9pm | |
| Wednesday | 5am - 10am |
| 3pm - 9pm | |
| Thursday | 5am - 10am |
| 3pm - 9pm | |
| Friday | 5am - 10am |
| 3pm - 9pm | |
| Saturday | 5am - 10am |
| 3pm - 9pm |