Drona Fit

Drona Fit

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Welcome to the official page of Dronafit®: Dehradun's first crossfit community

06/05/2023

Get ready to unleash your inner adventurer this summer! 🌞🌳 Our summer camp Jump N'Joy is back and better than ever.

With exciting activities like
✔Trekking
✔ Flexibility
✔Functional Movements
✔Cycling
✔Foundational Exercise
✔Gymnastics
✔Mind-Enhancing Games
there's never a dull moment at our camp.

Timings
Batch 1: 9:00 AM -10:30 AM
Batch 2: 10:30 AM - 12 Noon

Join us for a summer of fun, friends, and unforgettable memories. 🎉🌄🌊

📞+91 7300614913, 9780415584
📍 D-94, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001

25/04/2023

CrossFit is a high-intensity fitness program that has gained popularity in recent years. This program involves a combination of weightlifting, gymnastics, and cardiovascular exercises, with the goal of improving overall fitness and athleticism.

👉Here are some frequently asked questions about CrossFit

Photos from Drona Fit's post 18/04/2023

Ready to strengthen your core?

💪 Try these 5 exercises to feel the burn and see results! 🔥 Plank, Tuck Hold, Front Rack Hold, Hollow Rocks, and Dead Bug are all effective for targeting different parts of your core.

Add them to your workout routine and feel the difference! 🏋️‍♀️

🌟"

Photos from Drona Fit's post 16/04/2023

Struggling to meet your energy needs? This post is a must-Read! ⚡️⚡️

Whether you're dealing with high training volume, low appetite, recovery from eating disorder or Hypothalamic Amenorrhea, or just busy with a hectic lifestyle, fueling your body can be a challenge.😆

But don't worry, we've got you covered with energy-dense food 🍌🥯🥜perfect for boosting your energy levels and meeting your higher calorie requirements.

These foods are great choices to include in your diet when you're struggling to keep your body supercharged.

Photos from Drona Fit's post 10/04/2023

✨"Pushing limits and forging bonds"
See how DronaFit turned strangers into lifelong friends."

Chakra Fitness

07/04/2023

👉Commit to your fitness and embrace the grind
😊Happy World Health Day

Photos from Drona Fit's post 05/04/2023

Crossfit is the right fit!
Join us and explore the path toward a healthier and happier life.

Stay tuned for more updates!

30/03/2023

💪Get ready to fall in love with your body.

Introducing Dehradun's first functional fitness box.

😉Stay tuned!

Want your school to be the top-listed School/college in Dehra Dun?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


D-94, Guru Nanak Vihar, Race Course
Dehra Dun
248001

Opening Hours

Monday 6:30am - 9:30am
5:30pm - 9pm
Tuesday 6:30am - 9:30am
5:30pm - 9pm
Wednesday 6:30am - 9:30am
5:30pm - 9pm
Thursday 6:30am - 9:30am
5:30pm - 9pm
Friday 6:30am - 9:30am
5:30pm - 9pm
Saturday 6:30am - 9:30am