06/05/2023
Get ready to unleash your inner adventurer this summer! 🌞🌳 Our summer camp Jump N'Joy is back and better than ever.
With exciting activities like
✔Trekking
✔ Flexibility
✔Functional Movements
✔Cycling
✔Foundational Exercise
✔Gymnastics
✔Mind-Enhancing Games
there's never a dull moment at our camp.
Timings
Batch 1: 9:00 AM -10:30 AM
Batch 2: 10:30 AM - 12 Noon
Join us for a summer of fun, friends, and unforgettable memories. 🎉🌄🌊
📞+91 7300614913, 9780415584
📍 D-94, Guru Nanak Vihar, Race Course, Dehradun, Uttarakhand 248001
18/04/2023
Ready to strengthen your core?
💪 Try these 5 exercises to feel the burn and see results! 🔥 Plank, Tuck Hold, Front Rack Hold, Hollow Rocks, and Dead Bug are all effective for targeting different parts of your core.
Add them to your workout routine and feel the difference! 🏋️♀️
🌟"
16/04/2023
Struggling to meet your energy needs? This post is a must-Read! ⚡️⚡️
Whether you're dealing with high training volume, low appetite, recovery from eating disorder or Hypothalamic Amenorrhea, or just busy with a hectic lifestyle, fueling your body can be a challenge.😆
But don't worry, we've got you covered with energy-dense food 🍌🥯🥜perfect for boosting your energy levels and meeting your higher calorie requirements.
These foods are great choices to include in your diet when you're struggling to keep your body supercharged.
10/04/2023
✨"Pushing limits and forging bonds"
See how DronaFit turned strangers into lifelong friends."
Chakra Fitness
07/04/2023
👉Commit to your fitness and embrace the grind
😊Happy World Health Day
05/04/2023
Crossfit is the right fit!
Join us and explore the path toward a healthier and happier life.
Stay tuned for more updates!
30/03/2023
💪Get ready to fall in love with your body.
Introducing Dehradun's first functional fitness box.
😉Stay tuned!