10/01/2025
1. Set a routine – Study at the same time daily for consistency.
2. Minimize distractions – Keep phones away and study in a quiet space.
3. Use active learning – Write notes, teach others, or practice questions.
4. Stay healthy – Sleep well, eat brain-boosting foods, and stay hydrated.
5. Take breaks – Follow the 25-5 rule: 25 minutes study, 5 minutes rest.
Follow these steps, I am sure you will get benefits. All the very best 👍