11/06/2026
Hung gar Chin gee kuen
Hung Gar (or Hung Ga) is one of the most famous Southern Chinese martial arts, originating in 17th-century Guangdong province. It was founded by Hung Hei-Gun, a student of the Shaolin Abbot Jee Sin Sim See, and was created as a fighting system to overthrow the ruling Qing Dynasty.
Chin Gee Kuen (戰字拳) is a fundamental form in Hung Gar. The name roughly translates to “Character ‘War’ Fist”, referring to the Chinese character 戰 (chin/zin), which shapes the stance pattern used in the form.
Chin Gee Kuen is the first hand form taught in Hung Gar. It focuses on building strong basics rather than flashy movements.
Stances: Emphasizes the low, stable horse stance (Ma Bu) to develop leg strength and balance
Structure: Teaches correct posture, alignment, and rooted power
Techniques: Simple punches, blocks, and basic hand movements
Purpose: Acts as the foundation for all advanced Hung Gar forms
In simple terms, it’s like the alphabet of Hung Gar—everything else in the system builds on the strength, discipline, and structure learned here.
