My Bharath My Culture

🌿 MY BHARATH MY CULTURE 🌿
Ancient Teachings for Modern Living

👧🧒 FREE ONLINE WEBINAR FOR KIDS & PARENTS 🍎🥗

📢 FOOD – MORE THAN JUST FUEL
✨ Food Secrets Every Kid Should Know ✨

💡 Learn the secrets of healthy, mindful eating and help children build lifelong healthy food habits. Children in age group of 8-14 years are welcome along with their parents

🎯 What Kids Will Learn:
✅ Why food is important in everyday life
✅ How to understand nutrition labels
✅ 7 key principles of healthy eating
✅ Mindful eating & moderation
✅ Making smart food choices

📅 Date: 10th May 2026 (Sunday)
⏰ Time: 4 PM – 5 PM IST
💻 Mode: Online / Live
🎟️ 100% FREE WEBINAR

👩‍🏫 Speaker: Mrs. Anuradha Sridharan
Certified Yoga Instructor | Product Manager | Writer & Wellness Enthusiast

📲 To Register: Join our WhatsApp Group here:
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR
or
WhatsApp: 90803 00921
📧 [email protected]

🌐 Website: www.mybharath.org
📺 YouTube:
📸 Instagram:

🙏 Please share with parents, teachers, and families who would benefit from this session

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

🌼 Bhakti Yoga for Kids & Mothers 🌼
✨ Learn the joy of chanting!
Mantras • Shlokas • Bhajans • Kirtans & more

🆓 100% FREE COURSE – Entire May Month

🗓️ Start Dates: 4th May & 31st May 2026
⏰ Duration: 45 mins per day
💻 Mode: Online (Live)

📚 Multiple batches available:
* Mon, Wed, Fri – 10:00–10:45 AM (English + Hindi)
* Tue, Thu, Sat – 11:00–11:45 AM (English + Tamil)
* Mon, Wed – 4:00–4:45 PM (English + Hindi)
* Tue, Thu – 3:30–4:15 PM (English + Hindi)
* Sunday – 10:30–11:15 AM (Telugu + Hindi)

🌟 Benefits:
✔️ Improves focus & memory
✔️ Brings peace & calmness
✔️ Reduces stress & anxiety
✔️ Builds confidence & speech
✔️ Strengthens family bonding
✔️ Connects children to our culture

👩‍🏫 Chanting Teachers:
Usha Jansari | Meena Kannaboopathy | V. Radhika | Archana Gupta | Rupal Hemani

📲 To Register: Join our Whatsapp group by clicking the below link
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR
WhatsApp: 90803 00921
Email: [email protected]

🌿 My Bharath My Culture (MBMC)
Ancient Teachings for Modern Living
www.mybharath.org

Feel free to share with friends & family 🙏

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

🌿 Yoga Summer Camp for Kids & Mothers 🌿

✨ Learn Asanas, Pranayamas, Yoga Nidra, Meditation, Games, Stories & much more!

🆓 100% FREE COURSE – Entire May Month

🗓️ Start Dates: 4th May & 31st May 2026
⏰ Duration: 45 mins a day
💻 Mode: Online / Live

📚 Batch Details:
* Tue, Thu, Fri – 11:00 AM to 12:00 Noon (Kids | English + Tamil)
* Mon, Wed – 11:00 AM to 12:00 Noon (Kids | English)
* Mon, Wed, Fri – 11:00 AM to 12:00 Noon (Kids | English + Hindi)
* Mon, Wed, Fri – 11:00 AM to 12:00 Noon (Mothers | English + Hindi)

🌟 Benefits:
✔️ Improves focus & memory
✔️ Reduces stress & brings peace
✔️ Boosts health & immunity
✔️ Enhances emotional balance
✔️ Builds discipline & positive habits
✔️ Strengthens family bonding

👩‍🏫 Yoga Teachers:
Kalpana | Kashma Rai | Neelam Bharadwaj | Simrat Matharoo
NagaLakshmi Korumilli | Devi Eniyavan | Namita Dutt | Shubhalatha

📲 To Register: Join the course whatsapp group by clicking the below link
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR

WhatsApp: 90803 00921
Email: [email protected]

🌼 My Bharath My Culture
Ancient Teachings for Modern Living

🙏 Please share with friends & family

chat.whatsapp.com

📿✨ FREE ONLINE COURSE ✨📿

🕉️ Nada Brahma – The Science & Spirituality of Sound

🌿 From My Bharath My Culture
Ancient Teachings for Modern Living

🎯 About the Course:
“Nada Brahma” means the universe is sound. This course explores how sound, vibration, and mantras influence our mind, body, and life, combining both ancient wisdom and modern science in a simple and practical way.

📚 What you will learn:
🔬 Science of Sound & Mantras – ancient wisdom + modern research
📜 Sanskrit & Mantras – what makes this language powerful
🌊 Cymatics & Water – does sound create patterns?
🌍 Pancha Bhūtas – how the five elements respond to sound
🧬 Sound & Cellular Impact – subtle influence on the body
✨ Role of Sound in Creation & Evolution

👉 Experience sound as science, spirituality, and transformation

📅 Course Details:
🗓️ 4th May – 8th May 2026
⏰ 7:30 PM – 8:30 PM (IST)
💻 Online Live Sessions

⏳ Duration: 4–5 Hours

👩‍🏫 Teacher: Rashmi Balamurali

💯 100% FREE COURSE

📲 To Register, join our Bhakti yoga whatsapp group by clicking the below link
https://chat.whatsapp.com/JNITydcEWTCCxQF6iF1lbP

👉 WhatsApp: 90803 00921
📧 Email: [email protected]; www.mybharath.org

🌟 Who can attend?
✔️ Anyone interested in science & spirituality
✔️ Yoga & meditation practitioners
✔️ Students & working professionals
✔️ Curious minds exploring deeper knowledge

🌼 About Us:
My Bharath My Culture shares the timeless wisdom of India’s yogis and rishis in a simple, practical, and meaningful way for modern life.

📢 Join us to discover the hidden power of sound and its impact on your life!

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

📿✨ FREE ONLINE COURSE IN TAMIL ✨📿

📘 Thirukkural on Managerial Wisdom (Course in Tamil)
🪔 “திருக்குறளின் மேலாண்மை ஞானம்”

🌿 Organized by My Bharath My Culture
Ancient Teachings for Modern Living

🎯 Key Learnings:
- Business Conduct: Ethics & Fairness
- Executive Excellence: Right Thinking & Action
- Choosing the Right Person for the Right Role
- Communication Skills for Leaders
- Decision‑Making Techniques
- Planning & Effective Ex*****on
- Stress Management Insights
- Health & Self‑Discipline

👉 Discover how timeless Thirukkural principles guide modern leadership and life.

📅 Course Details:
🗓️ Dates: 30th April & 1st May 2026
⏰ Time: 8:00 PM – 9:00 PM (IST)
💻 Mode: Online Live Sessions
⏳ Duration: 2 Hours

👩‍🏫 Instructor: K. Shobana

💯 Absolutely FREE

📲 Registration:
Pls join our course whatsapp group by clicking the below link
https://chat.whatsapp.com/DKIwevSL9TbGp3ohUhDKxz

👉 WhatsApp: 90803 00921
📧 Email: [email protected]

chat.whatsapp.com

📚✨ FREE ONLINE COURSE FOR KIDS IN TAMIL ✨📚

🧠🧮 Vedic Maths (Tamil) for Kids
"வேத கணிதம் – வேகமும் துல்லியமும் பெறும் பழமையான வழி"

🌿 From My Bharath My Culture
Ancient Teachings for Modern Living

🎯 What is this course about?
Vedic Maths is an ancient Indian system that makes calculations faster, easier, and more interesting. This course helps children improve their speed, accuracy, confidence, and love for maths in a fun and simple way.

📘 Topics Covered: The course is conducted in tamil
* Holistic Maths
* Completing the Whole
* Doubling & Halving
* Creative Maths
* Magic Numbers
* Vedic Square
* Invisible Numbers
* Subtraction Tricks
* All from 9 & Last from 10
* Number Patterns
* Special Division
* General Multiplication & Squaring

📅 Course Schedule:
🗓️ 2nd May to 7th May 2026
⏰ 8:00 PM – 8:30 PM (IST)
💻 Online Live Sessions

⏳ Total Duration: 3 Hours

👩‍🏫 Teacher: K. Shobana

💯 100% FREE COURSE

📲 To Register: Click the below link to join our course whatsapp group
👉 WhatsApp: 90803 00921
📧 Email: [email protected]

🌟 Who can join?
✔️ School students
✔️ Beginners in maths
✔️ Anyone who wants to improve calculation speed

🌼 About Us:
My Bharath My Culture shares the timeless wisdom of India’s yogis and rishis in a simple and practical way. Our goal is to make learning easy, meaningful, and transformative.

📢 Join now by clicking the below link and make maths fun for your child!
Kids Whatsapp group:

chat.whatsapp.com