My Bharath My Culture

🌿 MY BHARATH MY CULTURE 🌿
Ancient Teachings for Modern Living

👧🧒 FREE ONLINE WEBINAR FOR KIDS & PARENTS 🍎🥗

📢 FOOD – MORE THAN JUST FUEL
✨ Food Secrets Every Kid Should Know ✨

💡 Learn the secrets of healthy, mindful eating and help children build lifelong healthy food habits. Children in age group of 8-14 years are welcome along with their parents

🎯 What Kids Will Learn:
✅ Why food is important in everyday life
✅ How to understand nutrition labels
✅ 7 key principles of healthy eating
✅ Mindful eating & moderation
✅ Making smart food choices

📅 Date: 10th May 2026 (Sunday)
⏰ Time: 4 PM – 5 PM IST
💻 Mode: Online / Live
🎟️ 100% FREE WEBINAR

👩‍🏫 Speaker: Mrs. Anuradha Sridharan
Certified Yoga Instructor | Product Manager | Writer & Wellness Enthusiast

📲 To Register: Join our WhatsApp Group here:
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR
or
WhatsApp: 90803 00921
📧 [email protected]

🌐 Website: www.mybharath.org
📺 YouTube:
📸 Instagram:

🙏 Please share with parents, teachers, and families who would benefit from this session

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

🌼 Bhakti Yoga for Kids & Mothers 🌼
✨ Learn the joy of chanting!
Mantras • Shlokas • Bhajans • Kirtans & more

🆓 100% FREE COURSE – Entire May Month

🗓️ Start Dates: 4th May & 31st May 2026
⏰ Duration: 45 mins per day
💻 Mode: Online (Live)

📚 Multiple batches available:
* Mon, Wed, Fri – 10:00–10:45 AM (English + Hindi)
* Tue, Thu, Sat – 11:00–11:45 AM (English + Tamil)
* Mon, Wed – 4:00–4:45 PM (English + Hindi)
* Tue, Thu – 3:30–4:15 PM (English + Hindi)
* Sunday – 10:30–11:15 AM (Telugu + Hindi)

🌟 Benefits:
✔️ Improves focus & memory
✔️ Brings peace & calmness
✔️ Reduces stress & anxiety
✔️ Builds confidence & speech
✔️ Strengthens family bonding
✔️ Connects children to our culture

👩‍🏫 Chanting Teachers:
Usha Jansari | Meena Kannaboopathy | V. Radhika | Archana Gupta | Rupal Hemani

📲 To Register: Join our Whatsapp group by clicking the below link
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR
WhatsApp: 90803 00921
Email: [email protected]

🌿 My Bharath My Culture (MBMC)
Ancient Teachings for Modern Living
www.mybharath.org

Feel free to share with friends & family 🙏

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

🌿 Yoga Summer Camp for Kids & Mothers 🌿

✨ Learn Asanas, Pranayamas, Yoga Nidra, Meditation, Games, Stories & much more!

🆓 100% FREE COURSE – Entire May Month

🗓️ Start Dates: 4th May & 31st May 2026
⏰ Duration: 45 mins a day
💻 Mode: Online / Live

📚 Batch Details:
* Tue, Thu, Fri – 11:00 AM to 12:00 Noon (Kids | English + Tamil)
* Mon, Wed – 11:00 AM to 12:00 Noon (Kids | English)
* Mon, Wed, Fri – 11:00 AM to 12:00 Noon (Kids | English + Hindi)
* Mon, Wed, Fri – 11:00 AM to 12:00 Noon (Mothers | English + Hindi)

🌟 Benefits:
✔️ Improves focus & memory
✔️ Reduces stress & brings peace
✔️ Boosts health & immunity
✔️ Enhances emotional balance
✔️ Builds discipline & positive habits
✔️ Strengthens family bonding

👩‍🏫 Yoga Teachers:
Kalpana | Kashma Rai | Neelam Bharadwaj | Simrat Matharoo
NagaLakshmi Korumilli | Devi Eniyavan | Namita Dutt | Shubhalatha

📲 To Register: Join the course whatsapp group by clicking the below link
https://chat.whatsapp.com/IU7lb5XuQswHusWcfTMGTR

WhatsApp: 90803 00921
Email: [email protected]

🌼 My Bharath My Culture
Ancient Teachings for Modern Living

🙏 Please share with friends & family

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📿✨ FREE ONLINE COURSE ✨📿

🕉️ Nada Brahma – The Science & Spirituality of Sound

🌿 From My Bharath My Culture
Ancient Teachings for Modern Living

🎯 About the Course:
“Nada Brahma” means the universe is sound. This course explores how sound, vibration, and mantras influence our mind, body, and life, combining both ancient wisdom and modern science in a simple and practical way.

📚 What you will learn:
🔬 Science of Sound & Mantras – ancient wisdom + modern research
📜 Sanskrit & Mantras – what makes this language powerful
🌊 Cymatics & Water – does sound create patterns?
🌍 Pancha Bhūtas – how the five elements respond to sound
🧬 Sound & Cellular Impact – subtle influence on the body
✨ Role of Sound in Creation & Evolution

👉 Experience sound as science, spirituality, and transformation

📅 Course Details:
🗓️ 4th May – 8th May 2026
⏰ 7:30 PM – 8:30 PM (IST)
💻 Online Live Sessions

⏳ Duration: 4–5 Hours

👩‍🏫 Teacher: Rashmi Balamurali

💯 100% FREE COURSE

📲 To Register, join our Bhakti yoga whatsapp group by clicking the below link
https://chat.whatsapp.com/JNITydcEWTCCxQF6iF1lbP

👉 WhatsApp: 90803 00921
📧 Email: [email protected]; www.mybharath.org

🌟 Who can attend?
✔️ Anyone interested in science & spirituality
✔️ Yoga & meditation practitioners
✔️ Students & working professionals
✔️ Curious minds exploring deeper knowledge

🌼 About Us:
My Bharath My Culture shares the timeless wisdom of India’s yogis and rishis in a simple, practical, and meaningful way for modern life.

📢 Join us to discover the hidden power of sound and its impact on your life!

mybharath, mybharath.org, mybharathmyculture, myculture | mybharath My Bharath My Culture honors shares authentic teachings from yoga, scriptures, and philosophies that have guided seekers for millennia. May this space serve as a bridge between ancient truth and modern life.

📿✨ FREE ONLINE COURSE IN TAMIL ✨📿

📘 Thirukkural on Managerial Wisdom (Course in Tamil)
🪔 “திருக்குறளின் மேலாண்மை ஞானம்”

🌿 Organized by My Bharath My Culture
Ancient Teachings for Modern Living

🎯 Key Learnings:
- Business Conduct: Ethics & Fairness
- Executive Excellence: Right Thinking & Action
- Choosing the Right Person for the Right Role
- Communication Skills for Leaders
- Decision‑Making Techniques
- Planning & Effective Ex*****on
- Stress Management Insights
- Health & Self‑Discipline

👉 Discover how timeless Thirukkural principles guide modern leadership and life.

📅 Course Details:
🗓️ Dates: 30th April & 1st May 2026
⏰ Time: 8:00 PM – 9:00 PM (IST)
💻 Mode: Online Live Sessions
⏳ Duration: 2 Hours

👩‍🏫 Instructor: K. Shobana

💯 Absolutely FREE

📲 Registration:
Pls join our course whatsapp group by clicking the below link
https://chat.whatsapp.com/DKIwevSL9TbGp3ohUhDKxz

👉 WhatsApp: 90803 00921
📧 Email: [email protected]

chat.whatsapp.com