Atma Nirikshan

23/07/2023

https://youtu.be/1J0ytNExTJY

Codependency (Hindi/ Urdu):- being too nice; empath; can not (how to) say no; self critical thoughts. Self critical is a core trait, while self-doubt and sec...

23/07/2023

A study of mice recently published in Nature suggests that psychedelics can reopen what’s known as a critical period for learning social and emotional skills that occurs during the animal’s adolescence. And psychedelics known to produce a longer “trip” in humans seem to reopen the critical learning period in mice for a longer period of time. This ability to specifically enhance social learning is why these drugs may be so useful for helping those who are harmed by cults or early life trauma. But it may also allow toxic relationships or groups to do even more damage.

A Nxivm survivor and her mother are trying psychedelics as treatment.

23/07/2023

“He who fears he shall suffer already suffers what he fears.”

—Michel De Montaigne

29/11/2021

12. (Hindi/ Urdu) Freeze Type Personality; Passive Person; Learned Helplessness (Bebsi) Dissociation

Hindi/ Urdu; It talks about Freeze Type Personality or Passive person. Learned Helplessness (Bebsi) or passivity is a result of excessive freeze or passive r...

26/10/2021

10. (Hindi/ Urdu) Fight Type Personality; Narcissist; Controlling and Power Obsessed Person

This video in Hindi/Urdu talks about Fight Type Personality and their traits. Timecodes0:00 Intro0:45 Abandonment in Rich Homes4:15 Abandonment in Adulthood4...

18/06/2021

Emotionally Intelligent Person (Hindi) ; Emotional Intelligence : Emotions and Personality

This video will introduce Hindi viewers to emotions, EQ, and their role in our lives. Type of personality like narcissism, codependency is based on how we pr...

18/06/2021

5. (Hindi) Religion, politics and ideology: The science of brainwashing by right wing leaders

Brainwashing is a right-wing tactic that confuses religion with ideology (Hindi ). Presently in India, right-wing politicians are brainwashing people in the ...

18/06/2021

Brain Function & Science of self-actualization in Hindi from the perspective of meditation, moksha, and yoga. To achieve moksha/freedom, yoga and meditation function as tools. They affect the brain via the autonomic system.

It talks about three brain layers: the Reptilian Brain, the Mammalian brain, and the rational brain. It also discusses how these layers influence each other and how we can benefit by using this knowledge. The last part of the video discusses the meaning of freedom (in terms of brain functioning).

Chapters
0:00 Intro
1:17 Why did Brain Develop
3:17 Reptilian Brain
4:30 Mammalian/Monkey Brain (Limbic System)
11:03 Rational Brain (Pre Frontal Cortex)
11:44 Brain Functioning
15:41 Use of Brain Functioning Knowledge
22:28 What differentiates us from animals.
26:00 Freedom or Moksha

7. (Hindi) The Science of Moksha, Meditation, Self-Actualization; Brain function & Structure

This video looks at brain functioning from the perspective of meditation and yoga for Hindi viewers. It tries to explain the concept of meditation from a sci...

18/06/2021

The science and psychology of evil as defined by the Hindu religion. Mahabharata and Ramayana talk about evil for Hindi viewers. Ramayana defines Ravan as a narcissist whereas Mahabharata talks about Duryodhana as evil. Ravan was grandiose and never listened to anybody.

Chapters in Video
0:00 Introduction
8:07 Evil is Grandiosity)
10:53 Evil is Denial/Ignorance
14:30 Lethal Combination of Delusion and Denial

https://youtu.be/YR7Xj1iJxcE

Mahabharata and Ramayana talks about evil for Hindi viewers. Ramayana defines Ravan as a narcissist whereas Mahabharata talks about Duryodhana as evil. Ravan...

18/06/2021

Emotions, a part of the emotional brain are considered a weakness in the head vs. heart debate. Know the science of the emotional brain and its impact on decision-making. This video explains the head vs. heart debate or rational brain vs. emotions debate for Hindi viewers. Our Heart represents the role of emotions in decision-making. Our Head represents the rational brain which is responsible for abstract thinking, thoughts, etc.

It talks about the decision-making process of the brain, especially the impact of emotions on decision-making. In the end part, this video explains the functioning of the brain via the Elephant-Rider analogy.

Chapters in Video
0:00 Intro
0:42 Why Emotions Evolved
2:38 Unexpected Use of Emotions
4:38 Biology of Limbic System
19:20 Elephant vs. Rider Analogy
24:12 Negativity Bias of Brain

https://youtu.be/VcjLyKsUthk

18/06/2021

This channel in Hindi talks about the presence of Psychopathy, Sociopathy, and Narcissism in our society. It also talks about the damage done to the community by cluster B in the form of emotional, sexual, financial, and physical abuse. . The receivers of emotional/ financial/ sexual abuse show remarkably similar traits in them. Find out If you have some of those traits.
Empaths (Hindi):- Core Traits
1.Excessive Empathy
2.Not Assertive About Your Own Needs
3.Perfectionistic Tendencies
4.People Pleaser
5.Excessive Self Critical
6.Does Not Seek Help
7.Self-Doubt and Second Guessing

https://youtu.be/Sy3TlbIijkg

(Hindi) Toxic relationship and emotional abuse from the hands of human predators for Hindi viewers. Predator among humans has a specific way of operating. Wh...

12/06/2021

This channel talks about the presence of Psychopathy, Sociopathy, and Narcissism in our society. It also talks about the damage done to society by cluster B. The receivers of emotional/financial/sexual abuse show remarkably similar traits in them. Find out If you have some of those traits.

Codependency (Hindi):- can not say no; self-critical; self-doubt; second guess. Self-critical is a core trait, while self-doubt and second-guesses are a result of overthinking and excessive empathy. This video will empower Hindi viewers to say no to anybody who is not worthy of their time. Learning about codependency conditions will help a lot.

Codependency includes the following traits.
0:00 Intro
2:07 Excessive Empathy
4:36 Low Self-Esteem
6:38 Excessive Need for Approval/ Fear of Rejection
7:57 People Pleaser
9:05 Rescuer
10:03 Poor Boundaries
11:21 Door Mat
12:27 Not Assertive About Your Own Needs
13:27 Martyr Playing
14:37 Constriction of Emotions
16:20 Emotional and Moral Confusion
18:46 No Clear Goal in Life
20:20 Does Not Seek Help
21:05 Over Introspection
22:17 Rumination
24:32 Justice Fallacy
25:50 Excessive Self Critical
28:31 Self-Doubt and Second Guessing
29:48 Procrastination
32:20 Perfection
33:38 Hyper-Vigilance
35:03 Spotlight Avoidance
35:54 Inability to Enjoy
36:53 Childlike Worldview
38:00 Emotional Loneliness

Codependency (Hindi):- can not say no; self-critical; self doubt; second guess. Self critical is a core trait, while self-doubt and second guess are a result...