Sattva Dance and Yoga Studio

Sweat vs. Silence: What is real Yoga? 🧘‍♂️

Today, many fitness classes use loud music and high-intensity dancing under the name of Yoga. While it burns calories, it often leaves your nervous system agitated and your joints strained.

Authentic, Traditional Yoga does the opposite. We sync breath with conscious movement to:
✅ Fix posture and lower back stiffness
✅ Balance hormones (Great for PCOS/Thyroid)
✅ Calm anxiety instantly

Stop exhausting your body. Start healing it.

🚀 Join our 21-Day Transformation Challenge starting June 1st at Sattva Studio.
🎫 Experience it first at our Free Trial Class this Friday, May 29th!

🌅 Morning Batch: 7:30 AM
🌆 Evening Women's Batch: 5:00 PM

Comment "YES" to book your free slot before they close!

[YogaChallenge, WomensHealth, Pranayama MentalPeace]

Women's Day Celebration 2026
Proud to receive the 'Swayam Siddha Award' 2026 on Women's Day.
Celebrated with my tribe of strong women who uplift and support each other😇

Thanks to the whole swayam siddha team
Special thanks to

Performed at Swadeshi Mela's opening day on 25th February 2026, organised by .
Choreographed by &

Our Performers:

Kavya Joshi
Nidhi
Diya
Bindiya
Dhruti
Honey
Aadhya
Stuti
Jiyanshi
Shriya
Mahishi

📍

Our performance at the National Conference on Climate Change and livelihood scenario in Drylands was a hit! The audience's love is all that matters😇
Thank you for this opportunity
"Kalaxetra X Sattva Always the Best Team"

Thanks to all team members
Honey
Stuti
Jiyanshi
Aadhya
Bindiya
Kavya Joshi
Kavya Yadav
Vaidehi
Rashi

Choreographers - Krupal & Pallavee
Spl. Thanks to Dhruti and Rajesh for all the support.

We don't just Perform we Live the Moment 😇

📍Gujarat Institute of Desert Ecology 🏜️

Firat Day Navratri and First Runners - Up at .bhuj
Congratulations to whole Team of Sattva🎉🎉

♥️Sattva Girls♥️

Congratulations to all🎉🎉

All the very best for Next Exam👐

LLDC WINTER FESTIVAL 2023
Living Lightly
SATTVA Group Performed
"Hudo"
Thank you so much Uncle for the Opportunity
for The Platform
And Whole Management Team for all your Support and smooth Management 👏
To all my Dearest Girls and their Parents
And .rathod01 For the Photographes and Backstage Management 🙏
And to Cheerful Audience too...😇

Many many Congratulations to all my dear students 🎉🎉🎉🎉
All my 3 in Students Got Highest Marks In BHUJ 👏👏👏