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Photos from Solid Health Tips's post 18/11/2019
Photos from Solid Health Tips's post 26/05/2019

How Long Does Food Stay in Your Stomach? ЁЯзР

Photos from Solid Health Tips's post 17/05/2019

Health Tips ЁЯУЭ

19/04/2019
08/04/2019

#рдРрд╕реЗ_рд╕рдордп_рдореЗ_рдУрд░рддреЛ_рдХреЗ_рдкреНрд░рддрд┐_рдЕрдЪреНрдЫреА_рд╕реЛрдЪ_рд░рдЦреЗ
ЁЯЗоЁЯЗ│ЁЯСИЁЯЩП
рдФрд░рдд рдХреЛ рдЬрдм рдорд╣рд╛рд╡рд╛рд░реА рд╣реЛрддреА рд╣реИрдВ рддрдм рд╡реЛ рд╕рдм рдХреЗ рд▓рд┐рдП рдЕрдЫреВрдд рдорд╛рдиреА рдЬрд╛рддреА рд╣реИред
рд╣рдорд╛рд░реА рд╕реЛрдЪ рдХреЗ рд╣рд┐рд╕рд╛рдм рд╕реЗ рдЙрд╕рдХреЗ рд╢рд░реАрд░ рд╕реЗ рдирд┐рдХрд▓рдиреЗ рд╡рд╛рд▓рд╛ рдЦреВрди рдЕрд╢реБрджреНрдз рдорд╛рдирд╛ рдЬрд╛рддрд╛ рд╣реИред
рд▓реЗрдХрд┐рди рд╕рдЪреНрдЪрд╛рдИ рдпрд╣реА рд╣реИ
рдпреЗ рд╡рд╣реА рдЦрд╝реВрди рд╣реИ рдЬреЛ 9 рдорд╣реАрдиреЗ рддрдХ рдПрдХ рднреНрд░реВрдг рдХреЛ рдорд╛рдирд╡ рд╢рд░реАрд░ рдмрдирд╛рддреЗ рдореЗрдВ рдорджрдж рдХрд░рддрд╛ рд╣реИред
рдЕрдЧрд░ рдпреЗ рдЦреВрди рдирд╛ рд╣реЛ рддреЛ рдПрдХ рднрд╡рд┐рд╖реНрдп рдХрд╛ рдЬрдиреНрдо рдирд╣реАрдВ рд╣реЛ рд╕рдХрддрд╛ред
рдЗрд╕рд▓рд┐рдП рдФрд░рдд рдХреА рдЗрдЬреНрдЬрдд рдХрд░реЛ
рдФрд░ рдорд╣рд╛рд╡рд╛рд░реА рдХреЗ рд╕рдордп рдХреЛ рдШреГрдгрд╛ рдХреА рджреГрд╖реНрдЯрд┐ рд╕реЗ рдирд╛ рджреЗрдЦреЛред
ЁЯТФЁЯСИ

02/04/2019

рджреБрдирд┐рдпрд╛рднрд░ рдореЗрдВ рдЬрд┐рди рдХреИрдВрд╕рд░реЛрдВ рд╕реЗ рд▓реЛрдЧ рд╕рдмрд╕реЗ рдЬреНрдпрд╛рджрд╛ рдорд░рддреЗ рд╣реИрдВ рдЙрдирдореЗрдВ рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдпрд╛рдирд┐ рдлреЗрдлрдбрд╝реЛрдВ рдХрд╛ рдХреИрдВрд╕рд░ рднреА рд╢рд╛рдорд┐рд▓ рд╣реИред рдлреЗрдлрдбрд╝реЛрдВ рдХрд╛ рдХреИрдВрд╕рд░ рдкреБрд░реБрд╖ рдФрд░ рд╕реНрддреНрд░реА рджреЛрдиреЛрдВ рдХреЛ рд╣реЛ рд╕рдХрддрд╛ рд╣реИ рдордЧрд░ рдЖрдорддреМрд░ рдкрд░ рдпреЗ рдкреБрд░реБрд╖реЛрдВ рдХреЛ рдЬреНрдпрд╛рджрд╛ рд╣реЛрддрд╛ рд╣реИред рдПрдХ рд╢реЛрдз рдХреЗ рдореБрддрд╛рдмрд┐рдХ рд╣рд░ рд╕рд╛рд▓ рдЬрд┐рддрдиреЗ рд▓реЛрдЧ рдмреНрд░реЗрд╕реНрдЯ рдХреИрдВрд╕рд░, рдкреНрд░реЛрд╕реНрдЯреЗрдЯ рдХреИрдВрд╕рд░, рдХреЛрд▓рди рдХреИрдВрд╕рд░ рд╕реЗ рдорд┐рд▓рд╛рдХрд░ рдорд░рддреЗ рд╣реИрдВ рдЙрд╕рд╕реЗ рдХрд╣реАрдВ рдЬреНрдпрд╛рджрд╛ рд▓реЛрдЧ рдЕрдХреЗрд▓реЗ рдлреЗрдлрдбрд╝реЛрдВ рдХреЗ рдХреИрдВрд╕рд░ рд╕реЗ рдорд░рддреЗ рд╣реИрдВред рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХрд╛ рдПрдХ рдкреНрд░рдореБрдЦ рдХрд╛рд░рдг рдзреВрдореНрд░рдкрд╛рди рд╣реИ рдФрд░ рдкреБрд░реБрд╖ рдорд╣рд┐рд▓рд╛рдУрдВ рд╕реЗ рдЬреНрдпрд╛рджрд╛ рдзреВрдореНрд░рдкрд╛рди рдХрд░рддреЗ рд╣реИрдВ рдЗрд╕рд▓рд┐рдП рдЙрдирдореЗрдВ рдЗрд╕рдХрд╛ рдЦрддрд░рд╛ рднреА рдЬреНрдпрд╛рджрд╛ рд╣реЛрддрд╛ рд╣реИред рдЖрдЗрдпреЗ рдЖрдкрдХреЛ рдмрддрд╛рддреЗ рд╣реИрдВ рдХрд┐ рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХрд╛ рдЗрд▓рд╛рдЬ рдХреНрдпреЛрдВ рдореБрд╢реНрдХрд┐рд▓ рдорд╛рдирд╛ рдЬрд╛рддрд╛ рд╣реИред

рдХреНрдпреЛрдВ рдореБрд╢реНрдХрд┐рд▓ рд╣реИ рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХрд╛ рдЗрд▓рд╛рдЬтЭУ

рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХреЛ рдЖрдЬрдХрд▓ рдЗрдореНрдпреВрдиреЛрдереИрд░реЗрдкреА рдХреЗ рдЬрд░рд┐рдП рдареАрдХ рдХрд┐рдпрд╛ рдЬрд╛ рд░рд╣рд╛ рд╣реИред рдЪрд┐рдХрд┐рддреНрд╕рдХреЛрдВ рдХреЗ рдЕрдиреБрд╕рд╛рд░ рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХрд╛ рдЗрд▓рд╛рдЬ рдореБрд╢реНрдХрд┐рд▓ рд╣реЛрддрд╛ рд╣реИ рдХреНрдпреЛрдВрдХрд┐ рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХреЗ рдХреБрд▓ рдорд╛рдорд▓реЛрдВ рдореЗрдВ рд╕реЗ рд▓рдЧрднрдЧ 20 рдкреНрд░рддрд┐рд╢рдд рдорд╛рдорд▓реЛрдВ рдореЗрдВ рд╣реА рдЗрдореНрдпреВрдиреЛрдереИрд░реЗрдкреА рдХрд╛рд░рдЧрд░ рд╣реЛрддреА рд╣реИред рд▓рдВрдЧ рдХреИрдВрд╕рд░ рдХреЗ рдЬреНрдпрд╛рджрд╛рддрд░ рдорд╛рдорд▓реЛрдВ рдореЗрдВ рдЗрдореНрдпреВрдиреЛрдереИрд░реЗрдкреА рджреЗрдиреЗ рдХреЗ рдмрд╛рд╡рдЬреВрдж рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдкрд░ рдХреЛрдИ рдкреНрд░рднрд╛рд╡ рдирд╣реАрдВ рдкрдбрд╝рддрд╛ред рдЗрдореНрдпреВрдиреЛрдереИрд░реЗрдкреА рдХреЗ рджреМрд░рд╛рди рдХрдИ рдмрд╛рд░ рдЗрдореНрдпреВрди рд╕рд┐рд╕реНрдЯрдо рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдХреЛ рдкреНрд░рднрд╛рд╡рд┐рдд рдХрд░рддреЗ рд╣реИрдВ рдРрд╕реЗ рдореЗрдВ рдЙрд╕реЗ рдареАрдХ рдХрд░рдирд╛ рдЖрд╕рд╛рди рд╣реЛрддрд╛ рд╣реИ рдордЧрд░ рдЬреНрдпрд╛рджрд╛рддрд░ рдорд╛рдорд▓реЛрдВ рдореЗрдВ рдорд░реАрдЬ рдХрд╛ рдЗрдореНрдпреВрди рд╕рд┐рд╕реНрдЯрдо рд╣рд╛рд░ рдорд╛рди рд▓реЗрддрд╛ рд╣реИ рдФрд░ рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдХреЛ рд╢рд░реАрд░ рдореЗрдВ рдлреИрд▓рдиреЗ рджреЗрддрд╛ рд╣реИред рдРрд╕реЗ рдореЗрдВ рдЗрд╕ рдереИрд░реЗрдкреА рдХреЗ рдмрд╛рдж рднреА рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдкрд░ рдХреЛрдИ рдкреНрд░рднрд╛рд╡ рдирд╣реАрдВ рдкрдбрд╝рддрд╛ рд╣реИ рдФрд░ рд╡реЛ рдмрдврд╝рддреА рдЬрд╛рддреА рд╣реИрдВред

рдЗрдореНрдпреВрди рд╕рд┐рд╕реНрдЯрдо рдХреНрдпреЛрдВ рджреЗ рджреЗрддрд╛ рд╣реИ рдзреЛрдЦрд╛тЭУ

рджрд░рдЕрд╕рд▓ рд╣рдорд╛рд░рд╛ рдЗрдореНрдпреВрди рд╕рд┐рд╕реНрдЯрдо рднреА рддрддреНрд╡реЛрдВ рдкрд░ рдирд┐рд░реНрднрд░ рдХрд░рддрд╛ рд╣реИред рдЗрд╕рдореЗрдВ рдЫреЛрдЯреЗ-рдореЛрдЯреЗ рд░реЛрдЧреЛрдВ рдХреЛ рдареАрдХ рдХрд░рдиреЗ рдХреА рдХреНрд╖рдорддрд╛ рддреЛ рд╣реЛрддреА рд╣реИ рдордЧрд░ рдЧрдВрднреАрд░ рд░реЛрдЧреЛрдВ рдХреЗ рдорд╛рдорд▓реЗ рдореЗрдВ рдХрдИ рдмрд╛рд░ рдпреЗ рдлреЗрд▓ рд╣реЛ рдЬрд╛рддрд╛ рд╣реИред рдЗрдореНрдпреВрди рд╕рд┐рд╕реНрдЯрдо рдЬрдм рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдХрд╛ рдореБрдХрд╛рдмрд▓рд╛ рдХрд░рддрд╛ рд╣реИ рддреЛ рдЙрд╕рдореЗрдВ рдвреЗрд░ рд╕рд╛рд░реЗ рдкреНрд░реЛрдЯреАрдиреНрд╕ рдФрд░ рдореЙрд▓реАрдХреНрдпреВрд▓реНрд╕ рдПрдХ рд╕рд╛рде рдХрд╛рдо рдХрд░рддреЗ рд╣реИрдВред рдРрд╕рд╛ рд╣реА рдПрдХ рдорд╣рддреНрд╡рдкреВрд░реНрдг рдкреНрд░реЛрдЯреАрди рд╣реИ рдЬрд┐рд╕реЗ рдЯреАрдмреЗрдЯ рдХрд╣рддреЗ рд╣реИрдВред рдпреЗ рдкреНрд░реЛрдЯреАрди рд╢рд░реАрд░ рдореЗрдВ рдРрд╕реЗ рд╕реЗрд▓реНрд╕ рдХреЗ рдирд┐рд░реНрдорд╛рдг рдореЗрдВ рдорджрдж рдХрд░рддрд╛ рд╣реИ, рдЬреЛ рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рд╕реЗ рд▓рдбрд╝рдиреЗ рдХреА рдХреНрд╖рдорддрд╛ рд░рдЦрддреЗ рд╣реЛрдВред рдЕрдЧрд░ рдХрд┐рд╕реА рдорд░реАрдЬ рдХреЗ рд╢рд░реАрд░ рдореЗрдВ рдЯреАрдмреЗрдЯ рдкреНрд░реЛрдЯреАрди рдХреА рдорд╛рддреНрд░рд╛ рдмрд╣реБрдд рдХрдо рд╣реИ рдпрд╛ рдмрд┐рд▓реНрдХреБрд▓ рдирд╣реАрдВ рд╣реИ, рддреЛ рдХреИрдВрд╕рд░ рд╕реЗрд▓реНрд╕ рдХреЛ рдлреЗрдлрдбрд╝реЛрдВ рдореЗрдВ рдореМрдЬреВрдж рдЯреНрдпреВрдорд░ рдмрдврд╝рддрд╛ рд░рд╣рддрд╛ рд╣реИ рдФрд░ рдорд░реАрдЬ рдХреЗ рд▓рд┐рдП рдЦрддрд░рд╛ рднреА рдмрдврд╝рддрд╛ рд░рд╣рддрд╛ рд╣реИред

рдХрд┐рд╕реА рднреА рдкреНрд░рдХрд╛рд░ рдХреЗ рдХреИрдВрд╕рд░ рдХреЗ рдЖрдпреБрд░реНрд╡реЗрджрд┐рдХ рдЙрдкрдЪрд╛рд░ рд╣реЗрддреБ рдирд┐рдореНрдирд▓рд┐рдЦрд┐рдд рдирдВрдмрд░ рдкрд░ рдЕрднреА рд╕рдВрдкрд░реНрдХ рдХрд░реЗрдВред
рд╕реАрддрд╛рд░рд╛рдо рдЖрдпреБрд░реНрд╡реЗрджрд┐рдХ рдФрд╖рдзрд╛рд▓рдп рдЬрдирдкрдж рдмрд┐рдЬрдиреМрд░ рдЙo рдкреНрд░ рднрд╛рд░рддред
8077917363

Photos from Solid Health Tips's post 30/11/2018

Before you drink please think about your health and your family.
Because of alcohol!!(cirrhosis of liver,2 cases)

11/11/2018

Kidney stones are the result of a buildup of dissolved minerals on the inner lining of the kidneys.
They usually consist of calcium oxalate but may be composed of several other compounds.

Kidney stones can grow to the size of a golf ball while maintaining a sharp, crystalline structure.

The stones may be small and pass unnoticed through the urinary tract, but they can also cause extreme pain as they leave the body.

Symptoms:-

Kidney stones
Kidney stones result from a build up of minerals.
A kidney stone usually remains symptom less until it moves into the ureter. When symptoms of kidney stones become apparent, they commonly include:

severe pain in the groin and/or side
blood in urine
vomiting and nausea
white blood cells or pus in the urine
reduced amount of urine excreted
burning sensation during urination
persistent urge to urinate
fever and chills if there is an infection

Complications
Kidney stones that remain inside the body can also lead to many complications, including blockage of the the tube connecting the kidney to the bladder, which obstructs the path that urine uses to leave the body.

According to research, people with kidney stones have a significantly higher risk of developing chronic kidney disease.

Causes
Kidney stones and ruler
Kidney stones can vary in size. Some have been known to grow as large as golf balls.
The leading cause of kidney stones is a lack of water in the body.

Stones are more commonly found in individuals who drink less than the recommended eight to ten glasses of water a day.

When there is not enough water to dilute the uric acid, a component of urine, the urine becomes more acidic.

An excessively acidic environment in urine can lead to the formation of kidney stones.

Medical conditions such as Crohn's disease, urinary tract infections, renal tubular acidosis, hyperparathyroidism, medullary sponge kidney, and Dent's disease increase the risk of kidney stones.

Risk factors:-

Kidney stones are more common among males than females. Most people who experience kidney stones do so between the ages of 30 and 50 years. A family history of kidney stones also increases one's chances of developing them.

Similarly, a previous kidney stone occurrence increases the risk that a person will develop subsequent stones in the future if preventative action is not taken.

Certain medications can increase the risk of developing kidney stones. Scientists found that topiramate (Topamax), a drug commonly prescribed to treat seizures and migraine headaches, can increase the likelihood of kidney stones developing.

Additionally, it is possible that long-term use of vitamin D and calcium supplements cause high calcium levels, which can contribute to kidney stones.

Additional risk factors for kidney stones include diets that are high in protein and sodium but low in calcium, a sedentary lifestyle, obesity, high blood pressure, and conditions that affect how calcium is absorbed in the body such as gastric bypass surgery, inflammatory bowel disease, and chronic diarrhea.

Treatment
Lithotripsy treatment for kidney stones
Lithotripsy involves sending a shockwave into the kidney stone to break it into smaller pieces.
Treating kidney stones is primarily focused on symptom management. Passing a stone can be very painful.

If a person has a history of kidney stones, home treatment may be suitable. Individuals who have never passed a kidney stone should speak with a doctor.

If hospital treatment is needed, an individual may be rehydrated via an intravenous (IV) tube, and anti-inflammatory medication may also be administered.

Narcotics are often used in an effort to make the pain of passing the stone tolerable. Antiemetic medication can be used in people experiencing nausea and vomiting.

In some cases, a urologist can perform a shock wave therapy called lithotripsy. This is a treatment that breaks the kidney stone into smaller pieces and allow it to pass.

People with large stones located in regions that do not allow for lithotripsy may receive surgical procedures, such as removal of the stone via an incision in the back or by inserting a thin tube into the urethra.

Home remedies:-

There are a few steps that can be taken to reduce the impact of kidney stones and assist doctors in providing treatment.

The first is drinking enough water to make the urine completely clear. A person can tell they are not consuming enough water if their urine is yellow or brown.

A doctor may also request that a kidney stone is passed naturally though urinating. They will then ask that you retrieved a kidney stone from the urine by filtering it through a stocking or gauze.

On studying the retrieved stone, they will be able to determine what further treatment is required.

Diet:-

There are several foods that have a positive impact on kidney health. These can help reduce both the risk and impact of kidney stones. The body naturally passes the stone within 48 to 72 hours.

Kidney beans are one such option. Boil the pods inside the beans for around six hours, strain the liquid, and allow this liquid to cool.

People with kidney stones should consume this liquid every 2 hours over the course of 1 to 2 days.

Other foods that can protect the kidneys include:

basil
celery
apples
grapes
pomegranates
Vitamin B6 supplements and pyroxidine supplements have also been recommended as effective treatments. Vitamin B6 supplements can be purchased online.

Prevention
For individuals in good health, preventing kidney stones can be as easy as staying hydrated.

Doctors may also prescribe medicines to prevent certain types of stones for individuals who are at higher risk.

Diagnosis
Several different tests can verify the existence of a kidney stone. A physical examination may reveal colicky pain in the groin and the lower near the kidneys. These are often warning signs of the condition.

An analysis of the urine will indicate whether or not there is blood in the urine and if there is a subsequent infection. Blood tests can be carried out to identify complications that may accompany a kidney stone and check the validity of the diagnosis.

A CT scan of the abdomen is one way to test for kidney stones. A CT scan will ascertain the state of the ureter, bladder, and kidneys, whether or not a stone exists, the kidney stone's exact size and location, whether or not a blockage has occurred, and the state of other organs in the area, such as the appendix, aorta, and pancreas.

Ultrasounds have also been shown to have high detection rates and can diagnose many complications associated with kidney stones.

Pregnant women should receive an ultrasound rather than a CT scan to avoid unnecessary radiation.

Once a person is diagnosed with a kidney stone, simple X-rays will be used to track the progress of the stone through the excretory system.

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