UKS, Suryanagar Bhubaneswar

As we commemorate Independence Day, let us recommit ourselves to the pursuit of justice, equality, and peace. Happy Independence Day to all citizens of our country and sports enthusiasts.
OSS
president SKAO
, Gen.Secy, SKAO

Miss Madhupriya Bai, a distinguished international Karateka and national Ju Jutsu medalist who abandoned her Karate and Ju Jutsu endeavors due to mental abuse from the respective State Associations is now making waves in the boxing arena.
Madhupriya captured a gold medal in -55 kg category in Bhubaneswar District boxing championship held at Diamond Gymnasium, organized by the Bhubaneswar Dist. Boxing Association.
We wish Madhupriya all the very best for her future endeavour.

Holi Celebration with my Bade bhai Mr. Niranjan Mishra, Hon.President of Sports Karate Association of Odisha (SKAO)

The best Protein combo WPC + WPI+ WPH blend with all powerful ingredients like Silajit, Aswagandha, Hadjod, whey peptides, creatine, Glutamine and EAA for Karatekas, power lifters, weight lifters and other power sports.

Mastering Karate: Mae Geri and Ushiro Geri Techniques

Detailed Explanation:

In this illustration, we see two fundamental kicking techniques from traditional Karate: Mae Geri and Ushiro Geri.

Mae Geri (Front Kick):
The Mae Geri is a straightforward yet powerful front kick. It begins with lifting the knee to form a chamber position, followed by extending the leg forward in a snapping motion to strike with the ball of the foot. The kick ends with a quick retraction to the chamber position before returning to the starting stance. This kick is typically aimed at the opponent's midsection but can also target the legs or head.

Ushiro Geri (Back Kick):
The Ushiro Geri is a strong backward kick used to target opponents behind you. It starts with a slight pivot of the standing foot, bringing the kicking leg up and across the body, then extending it powerfully backward. The foot is aimed to strike with the heel, making it an effective technique for surprise attacks or counters when an opponent is approaching from behind.

Both kicks are essential techniques in Karate, each with its unique applications in self-defense and sparring.

Karma is a boomerang

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Asutosh receiving his Gold medal in 34th Cadet n Junior state karate championship dt 10.09.23 at UKS and selected to participate in KIO Cadet n Junior National Championship at Dehradun

With Grandmaster SOKE Yamada at Amagasaki Japan