Anurag Nutrition Center

Anurag Nutrition Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Anurag Nutrition Center, Education Website, New Railway Colony Front Of Bajaj Showroom Betul Ganj Betul, Betul.

πŸ₯— Evidence-Based Nutrition
πŸ“š Diet β€’ Sports Nutrition β€’ Supplements
πŸŽ“ M.P.Ed | B.P.Ed | Nutrition Diploma
πŸ‘ National Level Hockey Player
πŸ’ͺ Powered by Anurag Fitness Center

Agar aap weight loss kar rahe ho lekin result nahi mil raha 😟Toh problem diet me nahi, habits me ho sakti hai πŸ’―In common...
02/07/2026

Agar aap weight loss kar rahe ho lekin result nahi mil raha 😟
Toh problem diet me nahi, habits me ho sakti hai πŸ’―

In common mistakes ki wajah se aapka fat loss slow ya stop ho jata hai πŸ‘‡

❌ Meals skip karna
❌ Crash dieting
❌ Kam pani pina
❌ Sleep ignore karna
❌ Zyada stress lena

βœ”οΈ Smart diet + consistency hi real solution hai πŸ”₯

πŸ‘‰ In mistakes ko avoid karo aur apna transformation start karo

Save karo aur follow karo nutritioncenter aur bhi simple fitness tips ke liye πŸ’š

Muscle build karna ho ya weight loss πŸ”₯Protein har goal ke liye zaruri hai πŸ’―Agar aap apni diet me sahi protein add karte ...
02/07/2026

Muscle build karna ho ya weight loss πŸ”₯
Protein har goal ke liye zaruri hai πŸ’―

Agar aap apni diet me sahi protein add karte ho, to aapko better recovery, strength aur fat loss sab milega πŸ’ͺ

βœ”οΈ Paneer
βœ”οΈ Chana
βœ”οΈ Dal
βœ”οΈ Eggs
βœ”οΈ Sprouts

Simple foods, powerful results βœ…

πŸ‘‰ Apni daily diet me inhe include karo aur results dekho

Save karo aur follow karo nutritioncenter aur bhi easy fitness tips ke liye πŸ’š

Weight loss complicated nahi hota, bas sahi plate banana zaruri hota hai πŸ’―Agar aap apni daily diet ko smart tarike se di...
02/07/2026

Weight loss complicated nahi hota, bas sahi plate banana zaruri hota hai πŸ’―

Agar aap apni daily diet ko smart tarike se divide karte ho, to bina bhookhe rahe bhi fat loss possible hai πŸ”₯

βœ”οΈ Half plate vegetables
βœ”οΈ 1/4 protein
βœ”οΈ 1/4 complex carbs
βœ”οΈ Healthy fats + hydration

Consistency hi real secret hai πŸ’ͺ

πŸ‘‰ Aaj se apni plate ko perfect banaye aur healthy lifestyle start kare

Save karo aur follow karo Anurag Nutrition Center aur bhi easy fitness tips ke liye πŸ’š

24/06/2026

Fuel your body the right way πŸ’ͺπŸ₯—
High-protein vegetarian bowl for muscle growth, fat loss & all-day energy ⚑
Agar aap bhi healthy aur fit rehna chahte ho, to apni diet me aise nutrient-rich meals zaroor add karein βœ…
πŸ“ Anurag Nutrition Center
DM karein personalized diet plan ke liye





16/06/2026

Anjeer (Fig) Khane Ke Fayde | Roz Anjeer Khane Se Body Mein Kya Hota Hai? 😱 | Fitness World Anurag 2

Kya aap jaante hain ki Anjeer (Fig) ek aisa superfood hai jo digestion, heart health, bones, energy aur immunity ke liye bahut faydemand ho sakta hai?

Is video mein hum jaanenge:

βœ… Anjeer ke health benefits
βœ… Digestion aur gut health par asar
βœ… Weight management mein kaise madad karta hai
βœ… Heart aur blood pressure ke liye fayde
βœ… Bones ko strong banane mein role
βœ… Natural energy source kaise hai
βœ… Skin aur immunity benefits
βœ… Roz kitna anjeer khana chahiye

Agar aap healthy lifestyle aur nutrition mein interest rakhte hain to ye video aapke liye hai.

πŸ”₯ READY TO LOSE FAT & TRANSFORM YOUR LIFESTYLE?

πŸš€ Explore My Fitness Programs:
πŸ‘‰ https://anuragfitnesscenter.com/programs/

πŸ“² WhatsApp Registration:
πŸ‘‰ https://wa.me/message/5EHDCKF424WHK1

🌐 Apply Coaching Form Link
πŸ‘‰ https://forms.gle/2iB7Rz34WJRt9Hrt9

🌐 Official Website:
πŸ‘‰ https://anuragfitnesscenter.com/

πŸ’ͺ Programs Available
βœ… 21 Days Fat Loss Challenge
βœ… 90 Days Fat Loss Challenge
βœ… Lifestyle Fitness Coaching (30/90/365 Days)
βœ… 1-to-1 Personal Training

πŸ‘¨β€πŸ« About Coach Anurag Mishra
πŸ“– Know My Complete Journey:
πŸ‘‰ https://anuragfitnesscenter.com/about-us/

πŸ“± Connect With Me
πŸ“Έ Instagram:
πŸ‘‰ https://www.instagram.com/fitnessworldanurag2/

πŸ“˜ Facebook:
πŸ‘‰ https://www.facebook.com/fitnessworldanurag2

πŸ“ Google Business Profile:
πŸ‘‰ https://share.google/hMivF9XTRZRJyFHy4

πŸ“ž Contact Us:
πŸ‘‰ https://anuragfitnesscenter.com/contact-us/

πŸ“Œ Video ko Like πŸ‘ karein
πŸ“Œ Share πŸ“² karein
πŸ“Œ Channel ko Subscribe πŸ”” karein

Fitness World Anurag 2

15/06/2026

Khajoor Khane Ke Fayde | Dates Benefits in Hindi | Roz 2-4 Khajoor Khane Se Kya Hota Hai?

Dates Benefits in Hindi | Khajoor Khane Ke 8 Zabardast Fayde
What Happens If You Eat Dates Daily? | Dates Benefits Explained
Roz Khajoor Khane Se Sharir Mein Kya Hota Hai?
Dates Fruit Benefits in Hindi | Energy, Digestion, Heart Health & More
Description

🌴 Khajoor (Dates) Khane Ke Fayde | Dates Benefits in Hindi

Kya aap roz khajoor khate hain? Is video mein hum jaanenge dates ke amazing health benefits aur kitni quantity mein khajoor khana sahi hota hai.

Video mein cover kiye gaye topics:

βœ… Instant Energy Boost
βœ… Better Digestion
βœ… Supports Heart Health
βœ… Strong Bones
βœ… Supports Healthy Hemoglobin
βœ… Boosts Immunity
βœ… Better Brain Function
βœ… Healthy Weight Gain
βœ… How Many Dates Should You Eat?

Agar aap healthy lifestyle follow karna chahte hain to ye video aapke liye bahut useful hai.

πŸ”₯ READY TO LOSE FAT & TRANSFORM YOUR LIFESTYLE?

πŸš€ Explore My Fitness Programs:
πŸ‘‰ https://anuragfitnesscenter.com/programs/

πŸ“² WhatsApp Registration:
πŸ‘‰ https://wa.me/message/5EHDCKF424WHK1

🌐 Apply Coaching Form Link
πŸ‘‰ https://forms.gle/2iB7Rz34WJRt9Hrt9

🌐 Official Website:
πŸ‘‰ https://anuragfitnesscenter.com/

πŸ’ͺ Programs Available
βœ… 21 Days Fat Loss Challenge
βœ… 90 Days Fat Loss Challenge
βœ… Lifestyle Fitness Coaching (30/90/365 Days)
βœ… 1-to-1 Personal Training

πŸ‘¨β€πŸ« About Coach Anurag Mishra
πŸ“– Know My Complete Journey:
πŸ‘‰ https://anuragfitnesscenter.com/about-us/

πŸ“± Connect With Me
πŸ“Έ Instagram:
πŸ‘‰ https://www.instagram.com/fitnessworldanurag2/

πŸ“˜ Facebook:
πŸ‘‰ https://www.facebook.com/fitnessworldanurag2

πŸ“ Google Business Profile:
πŸ‘‰ https://share.google/hMivF9XTRZRJyFHy4

πŸ“ž Contact Us:
πŸ‘‰ https://anuragfitnesscenter.com/contact-us/

πŸ‘ Like | Share | Subscribe

04/06/2026

Healthy dinner meal πŸ˜‹
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Address

New Railway Colony Front Of Bajaj Showroom Betul Ganj Betul
Betul
460001

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+919425389322

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