Yyodha is the signature strength, self defence and nutrition coaching brand.
Rapid Assault Tactics taught to me by my Guru at
Video courtesy: .u
14/03/2021
FOODIE FITNESS CHALLENGE
You wanna LOSE FAT but not lose your BIRIYANIS and PIZZAS? If Yes, then this is the BEST FITNESS Program for your BODY, MIND and of course your TUMMY
My name is Ranjith Vasu and I am a Strength and conditioning coach, Tactical Fitness coach, Certified Sports Nutrition Coach and a Self Defence Coach
In these 5 days I will teach you how to EAT PIZZA for pre workout , BIRIYANI for post workout and still lose Belly and burn that fat in just 30 Days
These secrets are products of my personal research and experience in the field of Food and Exercise
Day 1:- What is Foodie Fitness Challenge in its entirety.
Day 2:- What are the secrets of losing belly fat without giving up on Biryanis and Pizzas
Day 3:- How to get your lazy bottom off the couch and train with purpose?
Day 4: Secrets to create a fitness program to achieve your dream body
Day 5:- How to Balance and satisfy Food cravings and still maintain peak Fitness and Figure
Pay 199/- to Unlock the secrets of A FOODIE FITNESS COACH
Start date: 22nd March to 26th March 7pm- 8 pm.
Venue : Zoom
Foodie Fitness Challenge FOODIE FITNESS CHALLENGE You want to LOSE FAT but not lose your BIRIYANIS and PIZZAS? If Yes, then this is the BEST FITNESS Program for your BODY, MIND and of course your TUMMY My name is Ranjith Vasu and I am a Strength and conditioning coach, Tactical Fitness coach, Certified Sports Nutrition Coac...
28/06/2020
Who can Spot the negative pranic food on my plate ??
PS: This is my first attempt
An insight into our perception on fitness . A small clip from our workshop on International Yoga Day
When your punching bag finally arrives , it’s time to spice up your training with some fasted workouts to boost your testosterone and metabolise the fat reserves.
Your pre workout meal is already stored in you . Period !
28/05/2020
Remember this
PC:
Archer pushups add variety to your body weight training arsenal challenging not only your upper body strength but also your core..
PS: Watch my breathing and breathe through your nose!
Video courtesy:
Registrations are open again for our 4th batch of Lockdown Fitness 10 series .DM for details!