01/06/2024
Games 🙃
Are you ready to positively transform your health, fitness and mindset? Workout with us and bring about the strength in you! WhatsApp https://wa.link/9to3a3
01/06/2024
Games 🙃
15/05/2024
Mountains over anything 😶🌫️🦵
04/09/2021
Good things are always on the other side of hard. Heard (NBA) say this and it resonated with me.
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
Not in the mood for cardio? Lightweight rows upto 100 reps shall cover your fat burning goals 👌 add it to finish your WOD
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
Making every rep count 🔥
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
Build solid rear delts with reverse flys, slow controlled motion. Rushing with these will produce 0 results. Let's gooo.
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
Jump lunges with dumbells for that added intensity. If you've got ankle weights, they work well too 🙌
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
JAI HIND ✌🇮🇳💯
13/08/2021
Cardio goals? Ditch the treadmill and get outdoors when you can 💯🤩
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
Raises (front, side) on upperbody days to finish up shoulders 💥
🔺️DM OR WHATSAPP FOR PERSONAL TRAINING PLANS
| Monday | 5am - 9:30pm |
| Tuesday | 5am - 9:30pm |
| Wednesday | 5am - 9:30pm |
| Thursday | 5am - 9:30pm |
| Friday | 5am - 9:30pm |
| Saturday | 5am - 9:30pm |
| Sunday | 5am - 9:30pm |