04/01/2017
Start your new year with this one easy beginner's fat burning burpee!!
Red Pepper Martial Arts
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A place where new strength is born. Reach us on: +91 9964 234 993 KICK the stress out, BOX those monday-blues, get hyper active and improve your metabolism.
A class where traditional and modern martial arts is combined to suit the present requirements of martial arts, self defence,fitness,kickboxing and more. We concentrate on building of the core muscles and confidence to survive threats on the streets.
13/06/2016
Laws against sexual harassment most people don't know.
No.1
Action packed session tonight in our Jayanagar class! Walk in for a free trial session or get in touch with us at +91 996424993 to book a trial session.
02/05/2016
Seriously..this is just not acceptable! Please join your nearest Martial Arts class to learn self defence today!! Be fearless and learn how to defend yourself!
02/05/2016
Here are some tips for you!
http://www.storypick.com/self-defence-tips/
18 Self Defence Tips That Can Come Handy Sometimes Refuse to back down.
01/05/2016
This is how its done!
http://distractify.com/videos/2016/04/29/woman-beating-guy-cctv
This Woman Beat The Hell Out A Guy Who Groped Her In An Elevator CCTV caught the entire thing.
14/04/2016
07/02/2016
Great stretches!
28/01/2016
Ladies!! Know your legal rights!
10 legal rights that women should know - Times of India We live in a shady and messed up world, where life of a person is taken away by a loved one, where goddesses are worshipped while women (of any age) are maimed and harassed.
27/01/2016
See which muscle you are stretching. Stretching is the most important warm up everyone should be doing before and after your martial arts/fitness/workout session.
36 Pictures To See Which Muscle You’re Stretching - Be Young Be Green Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering…
20/01/2016
Sneak peak at our Jayanagar class. Walk in for a free trial session today!
16/01/2016
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Bangalore
560011