A space where i can express my thoughts and views
16/06/2020
Let's talk about happiness!
Tune in for a talk by Regeesh Vattakandy on happiness hacks, this Yoga Day, *Sunday 21st June at 11:30am* on Zoom.
Please click on the following link to join a WhatsApp group with more details and a link to this free webinar.
https://chat.whatsapp.com/HBGvGC5y3KBGcJjgdUZ4wM
While you are busy focusing on what you lost; you don't realise that you are loosing what you have
One of the most stupid statements going around yoga circle is " Yoga is 99% practice and 1% theory"
One of the episodes of the leela of dynamic prakruti almost coming to an end, the heart is filled with gratitude. The existence is beautiful; the experience is invaluable.
The purusha winked and prakruti said " see you soon with another leela"
The struggle you have in an asana is till your mind adapt the "state" of that asana
Your significance in life is situational. You may not be significant always to the people around you.
Suffering is optional for only those who got choices.
Oxygen is selfish and Carbon dioxide is selfless :)
It is not just viruses and bacteria infect us; we get infected by other's behaviour, limiting belief system, weakness and sadness which takes away our uniqueness. The good news is that we can be infected with inspiration, passion and happiness. What are you focussing on ?
31/01/2018
Draw the consciousness to each breath you are taking, expand your awareness to the length of inhalation and exhalation, bridge the gap of unconscious moment in between and allow the consciousness to flow with the time.