Shwey's Yoga

A must watch :) good morning xoxoxo

Watch the CNN Interview with B.K.S. Iyengar part 1 Meet the Yoga Master!

"You only lose what you cling to"

Look what I found! That's me on the NIMHANS Yoga Center web page from my time as a yoga instructor there. Miss the beautiful campus and all my friends there.

Thanks for sharing this Paula.
http://www.nimhans.kar.nic.in/yoga/pg011.html

FAQ A: Yoga is an ancient heritage of India. It offers methodology for wholesome living in harmony. Patanjali defines ‘Yogah Citta Vrtti Nirodhah' (Yoga sutras: 1.2): Yoga is a process of gaining control over the mental modifications. In the Bhagavad Gita the essence of Yoga is beautifully portrayed as…

:)

Silence your Mind :P

Metta Prayer ;)

"Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality." Om

Have a Peaceful Year :P

PumPkin..

:) :)