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Ammita Helping capable people navigate change, choices & growth
Career, work & life - without losing yourself
Real experiences. Honest conversations.

We work with you to explore your BEST self. When you feel the need find out 'what's next for you' and 'how to best position yourself to achieve it', we are there to help you. Whether you're looking to move up the ladder at your current organization, find a position in a different company, make a major career change, or start your own enterprise – you need to create your PERSONAL LEADERSHIP BRAND.

Sometimes, something very small happens.Someone smiles.Someone doesn't reply.Someone's tone sounds a little different.So...
30/09/2026

Sometimes, something very small happens.

Someone smiles.
Someone doesn't reply.
Someone's tone sounds a little different.
Someone asks a simple question.

And before we know it, our mind has created an entire story around it.

Maybe they're unhappy with me.
Maybe I did something wrong.
Maybe they don't think I'm good enough.

The interesting part is that the event may be real.
But the meaning we've attached to it may not be.

And that meaning can be influenced by how we see ourselves, the doubts we already carry, and the emotional state we're in at that moment.

I was reminded of this recently when someone close to me shared how one small interaction had sent her into a spiral of assumptions.

It made me wonder how often we do this without even noticing.

So perhaps the next time something unsettles us, we can pause for a moment and ask:

What actually happened?
What did I make it mean?
Is this a fact, or is this a story?

Sometimes, that small pause can change the entire conversation happening inside our head.

22/09/2026

The recent conversations around Salman Khan, Bigg Boss and trolling made me pause and think about something beyond the controversy itself.

Why do people troll?

We often say, “They’re insecure.”

Maybe.

But I wonder if sometimes there’s more to it.

What happens when we keep a lot inside and don’t really have a place to say it?

We hold back at work.
At home.
In relationships.

We don’t want to be judged, misunderstood, or lose a relationship.

And then we find a space where nobody really knows us. Where we don’t have to see the other person’s face. Where we don’t have to deal with the immediate reaction.

Could trolling sometimes become an outlet for things people have been holding in?

I don’t know.

But maybe that’s a question worth thinking about.

What do you think? Why do people troll?

09/09/2026

Sometimes, it’s not what we say.
It’s how, when and in what context we say it.

The information may be perfectly correct.
But the way we communicate it can completely change how it is received.

I experienced this in a very ordinary interaction recently, and it made me think about how often this happens at work too.

The words may be right.
The intention may be right.
And yet, the experience can still go wrong.

Same information. Very different experience.

02/09/2026

For a long time, I thought I was trying to do things right.

The right website.
The right profile.
The right content.
The right time to start.

Looking back, I realise I was also hiding behind all of that.

Sometimes, what looks like a pursuit of excellence is actually a very clever way of avoiding the discomfort of beginning.

I am learning to tell the difference.

And perhaps that is a question worth asking ourselves:

Am I trying to do this well, or am I waiting until I can do it perfectly?

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